Provencal Flatbread

Snap Kitchen Grocery

29.41

% from protein

17.65

% from carbs

17.65

% from fat
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Nutrition Facts

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Serving size
In 159.6 g(160g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 75 mg
25%

Sodium, Na 540 mg
23.5%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin A 500 IU

Vitamin C 30 mg

Calcium 455 mg

Iron 1.1 mg

Provencal Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Provencal Flatbread?

A typical serving 1 serving (159.64 grams) of Provencal Flatbread contains approximately 200 calories.

You can check the exact calorie content by logging Provencal Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Provencal Flatbread have?

The amount of fat in Provencal Flatbread depends on the ingredients and preparation method. On average, one serving 1 serving (159.64 grams) of Provencal Flatbread contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Provencal Flatbread have?

The protein content in Provencal Flatbread depends on the ingredients exists in it. On average, 1 serving (159.64 grams) of Provencal Flatbread contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Provencal Flatbread, Download Nutribit app for healthier you!

How much sugar does a Provencal Flatbread have?

On average, 1 serving (159.64 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Provencal Flatbread.

How Much carbohydrates (carbs) is in Provencal Flatbread?

The amount of carbohydrates (carbs) in Provencal Flatbread depends on its serving size and preparation. On average, 1 serving (159.64 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Provencal Flatbread.

How Much Fiber is in Provencal Flatbread?

Provencal Flatbread contains approximately 2 grams of fiber in 1 serving (159.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Provencal Flatbread for healthier you!

What vitamins and minerals are in a Provencal Flatbread?

Vitamins in Provencal Flatbread:

  • Vitamin A:Provencal Flatbread has 500 IU of Vitamin A.
  • Vitamin C:Provencal Flatbread has 30 mg of Vitamin C.

Provencal Flatbread contains following minerals:

  • Provencal Flatbread has 455mg of Calcium.
  • Provencal Flatbread has 540mg of Sodium, Na.
  • Provencal Flatbread has 1.08mg of Iron.

General

Does Provencal Flatbread contain caffeine?

Provencal Flatbread does not contain any caffeine.

Does Provencal Flatbread contain alcohol?

Provencal Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Provencal Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Provencal Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Provencal Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Provencal Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Provencal Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Provencal Flatbread for free?

Yes! Since Provencal Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Provencal Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Provencal Flatbread and adds it to your daily hydration log. Simply log Provencal Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Provencal Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Provencal Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Provencal Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Provencal Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Provencal Flatbread

Protein in Provencal Flatbread supports building and repairing tissues.

Builds and repairs tissues in Provencal Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Provencal Flatbread supports immune function.

Supports immune function in Provencal Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Provencal Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Provencal Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Provencal Flatbread provides energy.

Provides energy in Provencal Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Provencal Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Provencal Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Provencal Flatbread helps in weight management.

Helps in weight management in Provencal Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Provencal Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Provencal Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Provencal Flatbread supports bone health.

Supports bone health in Provencal Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Provencal Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Provencal Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Provencal Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Provencal Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Provencal Flatbread supports bone health.

Calcium in Provencal Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Provencal Flatbread supports muscle function.

Calcium in Provencal Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Provencal Flatbread supports heart health.

Calcium in Provencal Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Provencal Flatbread supports nerve transmission.

Calcium in Provencal Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Provencal Flatbread supports blood clotting.

Calcium in Provencal Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Provencal Flatbread supports hormonal secretion.

Calcium in Provencal Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Provencal Flatbread supports weight management.

Calcium in Provencal Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Provencal Flatbread supports dental health.

Calcium in Provencal Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Provencal Flatbread supports blood pressure regulation.

Calcium in Provencal Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Provencal Flatbread supports fluid balance.

Maintains Fluid Balance in Provencal Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Provencal Flatbread supports nerve function.

Supports Nerve Function in Provencal Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Provencal Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Provencal Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Provencal Flatbread supports muscle function.

Aids Muscle Function in Provencal Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Provencal Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Provencal Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Provencal Flatbread helps balance pH levels.

Balances pH Levels in Provencal Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Provencal Flatbread supports bone health.

Supports Bone Health in Provencal Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Provencal Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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