Quinoa Provencal
GoGo Quinoa
13.79
% from protein75.86
% from carbs75.86
% from fatNutrition Facts
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Quinoa Provencal Nutrients FAQs
Nutrients
- Vitamin A:Quinoa Provencal has 750 IU of Vitamin A.
- Vitamin C:Quinoa Provencal has 6 mg of Vitamin C.
- Quinoa Provencal has 52mg of Calcium.
- Quinoa Provencal has 70mg of Sodium, Na.
- Quinoa Provencal has 2.7mg of Iron.
What is the calorie content of Quinoa Provencal?
A typical serving 0.25 cup dry (50 grams) of Quinoa Provencal contains approximately 170 calories.
You can check the exact calorie content by logging Quinoa Provencal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Provencal have?
The amount of fat in Quinoa Provencal depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (50 grams) of Quinoa Provencal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Provencal have?
The protein content in Quinoa Provencal depends on the ingredients exists in it. On average, 0.25 cup dry (50 grams) of Quinoa Provencal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Provencal, Download Nutribit app for healthier you!
How much sugar does a Quinoa Provencal have?
On average, 0.25 cup dry (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Provencal.
How Much carbohydrates (carbs) is in Quinoa Provencal?
The amount of carbohydrates (carbs) in Quinoa Provencal depends on its serving size and preparation. On average, 0.25 cup dry (50 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Provencal.
How Much Fiber is in Quinoa Provencal?
Quinoa Provencal contains approximately 4 grams of fiber in 0.25 cup dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Provencal for healthier you!
What vitamins and minerals are in a Quinoa Provencal?
Vitamins in Quinoa Provencal:
Quinoa Provencal contains following minerals:
General
Does Quinoa Provencal contain caffeine?
Quinoa Provencal does not contain any caffeine.
Does Quinoa Provencal contain alcohol?
Quinoa Provencal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Provencal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Provencal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Provencal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Provencal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Provencal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Provencal for free?
Yes! Since Quinoa Provencal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Provencal with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Provencal and adds it to your daily hydration log. Simply log Quinoa Provencal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Provencal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Provencal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Provencal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Provencal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Provencal
Vitamin A in Quinoa Provencal supports eye health.
Vitamin A in Quinoa Provencal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Quinoa Provencal boosts immune function.
Vitamin A in Quinoa Provencal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Quinoa Provencal promotes healthy skin.
Vitamin A in Quinoa Provencal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Quinoa Provencal enhances reproductive health.
Vitamin A in Quinoa Provencal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Quinoa Provencal supports bone health.
Vitamin A in Quinoa Provencal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Quinoa Provencal reduces the risk of certain cancers.
Vitamin A in Quinoa Provencal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Quinoa Provencal promotes healthy development during pregnancy.
Vitamin A in Quinoa Provencal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Quinoa Provencal maintains healthy mucous membranes.
Vitamin A in Quinoa Provencal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Quinoa Provencal improves wound healing.
Vitamin A in Quinoa Provencal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Quinoa Provencal may reduce the risk of macular degeneration.
Vitamin A in Quinoa Provencal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup dry Quinoa Provencal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.