Flatbread, Spinach & Artichoke

California Pizza Kitchen Grocery

Total Energy

180

kcal

54.05

% from carbs

21.62

% from protein

24.32

% from fats

In 95 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Spinach & Artichoke

A typical serving 1 piece of Flatbread, Spinach & Artichoke (95 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Spinach & Artichoke depends on the ingredients and preparation method. On average, one serving 1 piece (95 grams) of Flatbread, Spinach & Artichoke contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Spinach & Artichoke depends on the ingredients exists in it. On average, 1 piece of Flatbread, Spinach & Artichoke (about 95 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 95 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 95 grams) contains about 25 grams of carbohydrates.

Flatbread, Spinach & Artichoke contains approximately 1 grams of fiber in 1 piece (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Flatbread, Spinach & Artichoke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.