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Plain Flatbread

Deli Kitchen

104

kcal Energy

71.2%

% from carbs

11.9%

% from protein

16.9%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
104

% Daily Value

Total Fat 1.9 g
2.9%
Saturated 0.2 g
1%
Sodium, Na 124 mg
5.4%
Total Carbohydrates 18 g
6.5%
Fiber 1.4 g
5%
Sugars 1 g
2%
Protein 3 g
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Plain Flatbread

Nutrients

What is the calorie content of Plain Flatbread?

A typical serving 1 flatbread of Plain Flatbread (35 grams) contains approximately 104.14 calories. You can check the exact calorie content by logging Plain Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Flatbread have?

The amount of fat in Plain Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (35 grams) of Plain Flatbread contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Flatbread have?

The protein content in Plain Flatbread depends on the ingredients exists in it. On average, 1 flatbread of Plain Flatbread (about 35 grams) contains approximately 3 grams of protein.

Is Plain Flatbread a good source of protein?

The protein content in Plain Flatbread depends on the ingredients exists in it. On average, 1 flatbread of Plain Flatbread (about 35 grams) contains approximately 3 grams of protein.

How much sugar does a Plain Flatbread have?

On average, 1 flatbread (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plain Flatbread contain added sugar?

On average, 1 flatbread (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plain Flatbread?

On average, 1 flatbread (about 35 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Plain Flatbread?

Plain Flatbread contains approximately 1.4 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plain Flatbread?

Plain Flatbread contains approximately 1.4 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plain Flatbread suitable for vegans?

Plain Flatbread contains approximately 1.4 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Flatbread contain caffeine?

Plain Flatbread contains approximately 1.4 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Flatbread contain alcohol?

Plain Flatbread contains approximately 1.4 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plain Flatbread healthier?

Plain Flatbread contains approximately 1.4 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plain Flatbread in Nutribit?

Plain Flatbread contains approximately 1.4 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plain Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Flatbread for free?

Yes! Since Plain Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Plain Flatbread and adds it to your daily hydration log. Simply log Plain Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Flatbread data can be accessed offline in the Nutribit app anytime anywhere!