Bean Mix

Waitrose

43.24

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
88.1
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
1%
Sodium, Na 8 mg
0.3%
Total Carbohydrates 7.2 g
2.6%
Fiber 11 g
39.3%
Sugars 0.1 g
0.2%
Protein 7.2 g
14.4%

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Bean Mix Nutrients FAQs

Nutrients

What is the calorie content of Bean Mix?

A typical serving 1 serving (80 grams) of Bean Mix contains approximately 88 calories.

You can check the exact calorie content by logging Bean Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bean Mix have?

The amount of fat in Bean Mix depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of Bean Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bean Mix have?

The protein content in Bean Mix depends on the ingredients exists in it. On average, 1 serving (80 grams) of Bean Mix contains approximately 7.2 grams of protein.

Know your exact protein requirement and how much protein you get from Bean Mix, Download Nutribit app for healthier you!

How much sugar does a Bean Mix have?

On average, 1 serving (80 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean Mix.

How Much carbohydrates (carbs) is in Bean Mix?

The amount of carbohydrates (carbs) in Bean Mix depends on its serving size and preparation. On average, 1 serving (80 grams) contains about 7.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bean Mix.

How Much Fiber is in Bean Mix?

Bean Mix contains approximately 11 grams of fiber in 1 serving (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bean Mix for healthier you!

What vitamins and minerals are in a Bean Mix?

Bean Mix contains following minerals:

  • Bean Mix has 8mg of Sodium, Na.

General

Does Bean Mix contain caffeine?

Bean Mix does not contain any caffeine.

Does Bean Mix contain alcohol?

Bean Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bean Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bean Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bean Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bean Mix for free?

Yes! Since Bean Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bean Mix with water tracking feature?

Nutribit automatically calculates the water content of Bean Mix and adds it to your daily hydration log. Simply log Bean Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bean Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bean Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bean Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bean Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bean Mix

Fiber in Bean Mix supports digestion.

Fiber in Bean Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bean Mix supports heart health.

Soluble fiber in Bean Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bean Mix aids in weight management.

Fiber-rich foods in Bean Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bean Mix regulates blood sugar.

Fiber in Bean Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bean Mix promotes gut health.

Fiber in Bean Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bean Mix lowers the risk of colon cancer.

A high-fiber diet from Bean Mix is linked to a reduced risk of colon cancer.

Fiber in Bean Mix improves skin health.

Fiber in Bean Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bean Mix helps lower blood pressure.

Adequate fiber in Bean Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bean Mix boosts immune function.

Fiber in Bean Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bean Mix reduces the risk of type 2 diabetes.

Fiber in Bean Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 88 calories?

The amount of exercise required to burn off 1 serving Bean Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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