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Seed, Berry & Goji Mix

Waitrose

154

kcal Energy

26.1%

% from carbs

12.7%

% from protein

61.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
154

% Daily Value

Total Fat 10.3 g
15.8%
Saturated 1.2 g
6%
Sodium, Na 0 mg
Total Carbohydrates 9.9 g
3.6%
Fiber 1.8 g
6.4%
Sugars 7.7 g
15.4%
Protein 4.8 g
9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seed, Berry & Goji Mix

Nutrients

What is the calorie content of Seed, Berry & Goji Mix?

A typical serving 30 g serving of Seed, Berry & Goji Mix (30 grams) contains approximately 153.82 calories. You can check the exact calorie content by logging Seed, Berry & Goji Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seed, Berry & Goji Mix have?

The amount of fat in Seed, Berry & Goji Mix depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Seed, Berry & Goji Mix contains approximately 10.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seed, Berry & Goji Mix have?

The protein content in Seed, Berry & Goji Mix depends on the ingredients exists in it. On average, 30 g serving of Seed, Berry & Goji Mix (about 30 grams) contains approximately 4.8 grams of protein.

Is Seed, Berry & Goji Mix a good source of protein?

The protein content in Seed, Berry & Goji Mix depends on the ingredients exists in it. On average, 30 g serving of Seed, Berry & Goji Mix (about 30 grams) contains approximately 4.8 grams of protein.

How much sugar does a Seed, Berry & Goji Mix have?

On average, 30 g serving (about 30 grams) contains about 7.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seed, Berry & Goji Mix contain added sugar?

On average, 30 g serving (about 30 grams) contains about 7.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seed, Berry & Goji Mix?

On average, 30 g serving (about 30 grams) contains about 9.9 grams of carbohydrates.

How Much Fiber is in Seed, Berry & Goji Mix?

Seed, Berry & Goji Mix contains approximately 1.8 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seed, Berry & Goji Mix?

Seed, Berry & Goji Mix contains approximately 1.8 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seed, Berry & Goji Mix suitable for vegans?

Seed, Berry & Goji Mix contains approximately 1.8 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seed, Berry & Goji Mix contain caffeine?

Seed, Berry & Goji Mix contains approximately 1.8 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seed, Berry & Goji Mix contain alcohol?

Seed, Berry & Goji Mix contains approximately 1.8 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seed, Berry & Goji Mix healthier?

Seed, Berry & Goji Mix contains approximately 1.8 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seed, Berry & Goji Mix in Nutribit?

Seed, Berry & Goji Mix contains approximately 1.8 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seed, Berry & Goji Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seed, Berry & Goji Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seed, Berry & Goji Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seed, Berry & Goji Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seed, Berry & Goji Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seed, Berry & Goji Mix for free?

Yes! Since Seed, Berry & Goji Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seed, Berry & Goji Mix with water tracking feature?

Nutribit automatically calculates the water content of Seed, Berry & Goji Mix and adds it to your daily hydration log. Simply log Seed, Berry & Goji Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seed, Berry & Goji Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seed, Berry & Goji Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seed, Berry & Goji Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seed, Berry & Goji Mix data can be accessed offline in the Nutribit app anytime anywhere!