Multiseed Malted Bread Mix

Waitrose

Total Energy

129.5

kcal

63.63

% from carbs

16.95

% from protein

19.42

% from fats

In 50 g

% daily value

Total Fat

2.7g

4.2%

Saturated

1.2g

6%

Sodium, Na

184mg

8%

Total Carbohydrates

19.9g

7.2%

Fiber

2.1g

7.5%

Sugars

1.1g

2.2%

Protein

5.3g

10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multiseed Malted Bread Mix

A typical serving 50 g slice made up as pper instructions of Multiseed Malted Bread Mix (50 grams) contains approximately 129.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multiseed Malted Bread Mix depends on the ingredients and preparation method. On average, one serving 50 g slice made up as pper instructions (50 grams) of Multiseed Malted Bread Mix contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multiseed Malted Bread Mix depends on the ingredients exists in it. On average, 50 g slice made up as pper instructions of Multiseed Malted Bread Mix (about 50 grams) contains approximately 5.3 grams of protein.

On average, 50 g slice made up as pper instructions (about 50 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g slice made up as pper instructions (about 50 grams) contains about 19.9 grams of carbohydrates.

Multiseed Malted Bread Mix contains approximately 2.1 grams of fiber in 50 g slice made up as pper instructions (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 50 g slice made up as pper instructions Multiseed Malted Bread Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.