Bean Soup, Italian Inspired

Waitrose

Total Energy

150.2

kcal

44.64

% from carbs

12.88

% from protein

42.49

% from fats

In 1 pot as prepared

% daily value

Total Fat

6.6g

10.2%

Saturated

0.6g

3%

Sodium, Na

420mg

18.3%

Total Carbohydrates

15.6g

5.7%

Fiber

5.4g

19.3%

Sugars

6g

12%

Protein

4.5g

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bean Soup, Italian Inspired

A typical serving 0.5 pot as prepared of Bean Soup, Italian Inspired (null grams) contains approximately 150.23 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bean Soup, Italian Inspired depends on the ingredients and preparation method. On average, one serving 0.5 pot as prepared (null grams) of Bean Soup, Italian Inspired contains approximately 6.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bean Soup, Italian Inspired depends on the ingredients exists in it. On average, 0.5 pot as prepared of Bean Soup, Italian Inspired (about null grams) contains approximately 4.5 grams of protein.

On average, 0.5 pot as prepared (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot as prepared (about null grams) contains about 15.6 grams of carbohydrates.

Bean Soup, Italian Inspired contains approximately 5.4 grams of fiber in 0.5 pot as prepared (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 pot as prepared Bean Soup, Italian Inspired

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.