Butternut Squash & Tarragon Soup

Waitrose

Total Energy

128.7

kcal

43.9

% from carbs

7.8

% from protein

48.29

% from fats

In 1 pot

% daily value

Total Fat

6.6g

10.2%

Saturated

4.2g

21%

Sodium, Na

684mg

29.7%

Total Carbohydrates

13.5g

4.9%

Fiber

3g

10.7%

Sugars

10.5g

21%

Protein

2.4g

4.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Squash & Tarragon Soup

A typical serving 0.5 pot of Butternut Squash & Tarragon Soup (null grams) contains approximately 128.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butternut Squash & Tarragon Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (null grams) of Butternut Squash & Tarragon Soup contains approximately 6.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butternut Squash & Tarragon Soup depends on the ingredients exists in it. On average, 0.5 pot of Butternut Squash & Tarragon Soup (about null grams) contains approximately 2.4 grams of protein.

On average, 0.5 pot (about null grams) contains about 10.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about null grams) contains about 13.5 grams of carbohydrates.

Butternut Squash & Tarragon Soup contains approximately 3 grams of fiber in 0.5 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 129 calories?

The amount of exercise required to burn off 0.5 pot Butternut Squash & Tarragon Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.