British Chicken Breast Southern Fried Breaded Mini Fillets

Waitrose & Partners

Total Energy

296.9

kcal

31.46

% from carbs

35.16

% from protein

33.38

% from fats

In 139 g

% daily value

Total Fat

10.8g

16.6%

Saturated

1.1g

5.5%

Sodium, Na

428mg

18.6%

Total Carbohydrates

22.9g

8.3%

Fiber

2.1g

7.5%

Sugars

1.5g

3%

Protein

25.6g

51.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about British Chicken Breast Southern Fried Breaded Mini Fillets

A typical serving 0.5 pack of British Chicken Breast Southern Fried Breaded Mini Fillets (139 grams) contains approximately 296.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British Chicken Breast Southern Fried Breaded Mini Fillets depends on the ingredients and preparation method. On average, one serving 0.5 pack (139 grams) of British Chicken Breast Southern Fried Breaded Mini Fillets contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British Chicken Breast Southern Fried Breaded Mini Fillets depends on the ingredients exists in it. On average, 0.5 pack of British Chicken Breast Southern Fried Breaded Mini Fillets (about 139 grams) contains approximately 25.6 grams of protein.

On average, 0.5 pack (about 139 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 139 grams) contains about 22.9 grams of carbohydrates.

British Chicken Breast Southern Fried Breaded Mini Fillets contains approximately 2.1 grams of fiber in 0.5 pack (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 297 calories?

The amount of exercise required to burn off 0.5 pack British Chicken Breast Southern Fried Breaded Mini Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.