Freefrom Gluten Free Sourdough

Waitrose

8.18

% from protein

73.41

% from carbs

73.41

% from fat

Freefrom Gluten Free Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Freefrom Gluten Free Sourdough?

A typical serving 2 slices (67 grams) of Freefrom Gluten Free Sourdough contains approximately 187 calories.

You can check the exact calorie content by logging Freefrom Gluten Free Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freefrom Gluten Free Sourdough have?

The amount of fat in Freefrom Gluten Free Sourdough depends on the ingredients and preparation method. On average, one serving 2 slices (67 grams) of Freefrom Gluten Free Sourdough contains approximately 3.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freefrom Gluten Free Sourdough have?

The protein content in Freefrom Gluten Free Sourdough depends on the ingredients exists in it. On average, 2 slices (67 grams) of Freefrom Gluten Free Sourdough contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Freefrom Gluten Free Sourdough, Download Nutribit app for healthier you!

How much sugar does a Freefrom Gluten Free Sourdough have?

On average, 2 slices (67 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freefrom Gluten Free Sourdough.

How Much carbohydrates (carbs) is in Freefrom Gluten Free Sourdough?

The amount of carbohydrates (carbs) in Freefrom Gluten Free Sourdough depends on its serving size and preparation. On average, 2 slices (67 grams) contains about 32.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freefrom Gluten Free Sourdough.

How Much Fiber is in Freefrom Gluten Free Sourdough?

Freefrom Gluten Free Sourdough contains approximately 4.6 grams of fiber in 2 slices (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freefrom Gluten Free Sourdough for healthier you!

What vitamins and minerals are in a Freefrom Gluten Free Sourdough?

Freefrom Gluten Free Sourdough contains following minerals:

  • Freefrom Gluten Free Sourdough has 208mg of Sodium, Na.

General

Does Freefrom Gluten Free Sourdough contain caffeine?

Freefrom Gluten Free Sourdough does not contain any caffeine.

Does Freefrom Gluten Free Sourdough contain alcohol?

Freefrom Gluten Free Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freefrom Gluten Free Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freefrom Gluten Free Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freefrom Gluten Free Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freefrom Gluten Free Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freefrom Gluten Free Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freefrom Gluten Free Sourdough for free?

Yes! Since Freefrom Gluten Free Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freefrom Gluten Free Sourdough with water tracking feature?

Nutribit automatically calculates the water content of Freefrom Gluten Free Sourdough and adds it to your daily hydration log. Simply log Freefrom Gluten Free Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freefrom Gluten Free Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freefrom Gluten Free Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freefrom Gluten Free Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freefrom Gluten Free Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freefrom Gluten Free Sourdough

Fiber in Freefrom Gluten Free Sourdough supports digestion.

Fiber in Freefrom Gluten Free Sourdough aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Freefrom Gluten Free Sourdough supports heart health.

Soluble fiber in Freefrom Gluten Free Sourdough can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Freefrom Gluten Free Sourdough aids in weight management.

Fiber-rich foods in Freefrom Gluten Free Sourdough increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Freefrom Gluten Free Sourdough regulates blood sugar.

Fiber in Freefrom Gluten Free Sourdough helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Freefrom Gluten Free Sourdough promotes gut health.

Fiber in Freefrom Gluten Free Sourdough acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Freefrom Gluten Free Sourdough lowers the risk of colon cancer.

A high-fiber diet from Freefrom Gluten Free Sourdough is linked to a reduced risk of colon cancer.

Fiber in Freefrom Gluten Free Sourdough improves skin health.

Fiber in Freefrom Gluten Free Sourdough helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Freefrom Gluten Free Sourdough helps lower blood pressure.

Adequate fiber in Freefrom Gluten Free Sourdough may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Freefrom Gluten Free Sourdough boosts immune function.

Fiber in Freefrom Gluten Free Sourdough supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Freefrom Gluten Free Sourdough reduces the risk of type 2 diabetes.

Fiber in Freefrom Gluten Free Sourdough can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 187 calories?

The amount of exercise required to burn off 2 slices Freefrom Gluten Free Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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