Rye & Wheat Dark Sourdough Bread

Waitrose & Partners

10.97

% from protein

84.77

% from carbs

84.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Sodium, Na 2.1 mg
0.1%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Rye & Wheat Dark Sourdough Bread Nutrients FAQs

Nutrients

What is the calorie content of Rye & Wheat Dark Sourdough Bread?

A typical serving 50 g serving as sold (50 grams) of Rye & Wheat Dark Sourdough Bread contains approximately 112 calories.

You can check the exact calorie content by logging Rye & Wheat Dark Sourdough Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rye & Wheat Dark Sourdough Bread have?

The amount of fat in Rye & Wheat Dark Sourdough Bread depends on the ingredients and preparation method. On average, one serving 50 g serving as sold (50 grams) of Rye & Wheat Dark Sourdough Bread contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rye & Wheat Dark Sourdough Bread have?

The protein content in Rye & Wheat Dark Sourdough Bread depends on the ingredients exists in it. On average, 50 g serving as sold (50 grams) of Rye & Wheat Dark Sourdough Bread contains approximately 2.9 grams of protein.

Know your exact protein requirement and how much protein you get from Rye & Wheat Dark Sourdough Bread, Download Nutribit app for healthier you!

How much sugar does a Rye & Wheat Dark Sourdough Bread have?

On average, 50 g serving as sold (50 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye & Wheat Dark Sourdough Bread.

How Much carbohydrates (carbs) is in Rye & Wheat Dark Sourdough Bread?

The amount of carbohydrates (carbs) in Rye & Wheat Dark Sourdough Bread depends on its serving size and preparation. On average, 50 g serving as sold (50 grams) contains about 22.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rye & Wheat Dark Sourdough Bread.

How Much Fiber is in Rye & Wheat Dark Sourdough Bread?

Rye & Wheat Dark Sourdough Bread contains approximately 2.5 grams of fiber in 50 g serving as sold (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rye & Wheat Dark Sourdough Bread for healthier you!

What vitamins and minerals are in a Rye & Wheat Dark Sourdough Bread?

Rye & Wheat Dark Sourdough Bread contains following minerals:

  • Rye & Wheat Dark Sourdough Bread has 104mg of Sodium, Na.

General

Does Rye & Wheat Dark Sourdough Bread contain caffeine?

Rye & Wheat Dark Sourdough Bread does not contain any caffeine.

Does Rye & Wheat Dark Sourdough Bread contain alcohol?

Rye & Wheat Dark Sourdough Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rye & Wheat Dark Sourdough Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye & Wheat Dark Sourdough Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rye & Wheat Dark Sourdough Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rye & Wheat Dark Sourdough Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye & Wheat Dark Sourdough Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rye & Wheat Dark Sourdough Bread for free?

Yes! Since Rye & Wheat Dark Sourdough Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rye & Wheat Dark Sourdough Bread with water tracking feature?

Nutribit automatically calculates the water content of Rye & Wheat Dark Sourdough Bread and adds it to your daily hydration log. Simply log Rye & Wheat Dark Sourdough Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rye & Wheat Dark Sourdough Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rye & Wheat Dark Sourdough Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rye & Wheat Dark Sourdough Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rye & Wheat Dark Sourdough Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rye & Wheat Dark Sourdough Bread

How to burn 112 calories?

The amount of exercise required to burn off 50 g serving as sold Rye & Wheat Dark Sourdough Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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