Freefrom Gluten Free Fusilli

Waitrose

7.97

% from protein

90.42

% from carbs

90.42

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
287.1
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.2 g
1%

Sodium, Na 92 mg
4%

Total Carbohydrates 63.5 g
23.1%

Fiber 0.9 g
3.2%

Sugars 0.3 g
0.5%

Protein 5.6 g
11.2%

Freefrom Gluten Free Fusilli Nutrients FAQs

Nutrients

What is the calorie content of Freefrom Gluten Free Fusilli?

A typical serving 1 serving (180 grams) of Freefrom Gluten Free Fusilli contains approximately 287 calories.

You can check the exact calorie content by logging Freefrom Gluten Free Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freefrom Gluten Free Fusilli have?

The amount of fat in Freefrom Gluten Free Fusilli depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Freefrom Gluten Free Fusilli contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freefrom Gluten Free Fusilli have?

The protein content in Freefrom Gluten Free Fusilli depends on the ingredients exists in it. On average, 1 serving (180 grams) of Freefrom Gluten Free Fusilli contains approximately 5.6 grams of protein.

Know your exact protein requirement and how much protein you get from Freefrom Gluten Free Fusilli, Download Nutribit app for healthier you!

How much sugar does a Freefrom Gluten Free Fusilli have?

On average, 1 serving (180 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freefrom Gluten Free Fusilli.

How Much carbohydrates (carbs) is in Freefrom Gluten Free Fusilli?

The amount of carbohydrates (carbs) in Freefrom Gluten Free Fusilli depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 63.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freefrom Gluten Free Fusilli.

How Much Fiber is in Freefrom Gluten Free Fusilli?

Freefrom Gluten Free Fusilli contains approximately 0.9 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freefrom Gluten Free Fusilli for healthier you!

What vitamins and minerals are in a Freefrom Gluten Free Fusilli?

Freefrom Gluten Free Fusilli contains following minerals:

  • Freefrom Gluten Free Fusilli has 92mg of Sodium, Na.

General

Does Freefrom Gluten Free Fusilli contain caffeine?

Freefrom Gluten Free Fusilli does not contain any caffeine.

Does Freefrom Gluten Free Fusilli contain alcohol?

Freefrom Gluten Free Fusilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freefrom Gluten Free Fusilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freefrom Gluten Free Fusilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freefrom Gluten Free Fusilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freefrom Gluten Free Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freefrom Gluten Free Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freefrom Gluten Free Fusilli for free?

Yes! Since Freefrom Gluten Free Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freefrom Gluten Free Fusilli with water tracking feature?

Nutribit automatically calculates the water content of Freefrom Gluten Free Fusilli and adds it to your daily hydration log. Simply log Freefrom Gluten Free Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freefrom Gluten Free Fusilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freefrom Gluten Free Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freefrom Gluten Free Fusilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freefrom Gluten Free Fusilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freefrom Gluten Free Fusilli

Total Carbohydrates in Freefrom Gluten Free Fusilli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Freefrom Gluten Free Fusilli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Freefrom Gluten Free Fusilli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Freefrom Gluten Free Fusilli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Freefrom Gluten Free Fusilli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Freefrom Gluten Free Fusilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Freefrom Gluten Free Fusilli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Freefrom Gluten Free Fusilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Freefrom Gluten Free Fusilli aids weight management by helping you feel full longer.

Fiber-rich carbs from Freefrom Gluten Free Fusilli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Freefrom Gluten Free Fusilli enhances brain function and helps improve memory and focus.

Glucose from Freefrom Gluten Free Fusilli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Freefrom Gluten Free Fusilli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Freefrom Gluten Free Fusilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Freefrom Gluten Free Fusilli promotes gut health by feeding beneficial gut bacteria.

Fiber in Freefrom Gluten Free Fusilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Freefrom Gluten Free Fusilli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Freefrom Gluten Free Fusilli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Freefrom Gluten Free Fusilli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Freefrom Gluten Free Fusilli, help regulate blood pressure and reduce hypertension risk.

How to burn 287 calories?

The amount of exercise required to burn off 1 serving Freefrom Gluten Free Fusilli

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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