Spelt Sourdough Bread

Waitrose

15.92

% from protein

78.96

% from carbs

78.96

% from fat

Spelt Sourdough Bread Nutrients FAQs

Nutrients

What is the calorie content of Spelt Sourdough Bread?

A typical serving 50 g (50 grams) of Spelt Sourdough Bread contains approximately 128 calories.

You can check the exact calorie content by logging Spelt Sourdough Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spelt Sourdough Bread have?

The amount of fat in Spelt Sourdough Bread depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Spelt Sourdough Bread contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spelt Sourdough Bread have?

The protein content in Spelt Sourdough Bread depends on the ingredients exists in it. On average, 50 g (50 grams) of Spelt Sourdough Bread contains approximately 4.9 grams of protein.

Know your exact protein requirement and how much protein you get from Spelt Sourdough Bread, Download Nutribit app for healthier you!

How much sugar does a Spelt Sourdough Bread have?

On average, 50 g (50 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Sourdough Bread.

How Much carbohydrates (carbs) is in Spelt Sourdough Bread?

The amount of carbohydrates (carbs) in Spelt Sourdough Bread depends on its serving size and preparation. On average, 50 g (50 grams) contains about 24.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spelt Sourdough Bread.

How Much Fiber is in Spelt Sourdough Bread?

Spelt Sourdough Bread contains approximately 1.7 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Sourdough Bread for healthier you!

What vitamins and minerals are in a Spelt Sourdough Bread?

Spelt Sourdough Bread contains following minerals:

  • Spelt Sourdough Bread has 128mg of Sodium, Na.

General

Does Spelt Sourdough Bread contain caffeine?

Spelt Sourdough Bread does not contain any caffeine.

Does Spelt Sourdough Bread contain alcohol?

Spelt Sourdough Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spelt Sourdough Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Sourdough Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spelt Sourdough Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spelt Sourdough Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Sourdough Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spelt Sourdough Bread for free?

Yes! Since Spelt Sourdough Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spelt Sourdough Bread with water tracking feature?

Nutribit automatically calculates the water content of Spelt Sourdough Bread and adds it to your daily hydration log. Simply log Spelt Sourdough Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spelt Sourdough Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spelt Sourdough Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spelt Sourdough Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spelt Sourdough Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spelt Sourdough Bread

How to burn 128 calories?

The amount of exercise required to burn off 50 g Spelt Sourdough Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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