Goji Berry Mix
Fruit, High Antioxidant
10.78
% from protein83.83
% from carbs83.83
% from fatNutrition Facts
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Goji Berry Mix Nutrients FAQs
Nutrients
- Vitamin C:Goji Berry Mix has 10 mg of Vitamin C.
- Goji Berry Mix has 30mg of Calcium.
- Goji Berry Mix has 20mg of Sodium, Na.
- Goji Berry Mix has 100mg of Potassium, K.
- Goji Berry Mix has 0.7mg of Iron.
What is the calorie content of Goji Berry Mix?
A typical serving 1 serving (100 grams) of Goji Berry Mix contains approximately 370 calories.
You can check the exact calorie content by logging Goji Berry Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goji Berry Mix have?
The amount of fat in Goji Berry Mix depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Goji Berry Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goji Berry Mix have?
The protein content in Goji Berry Mix depends on the ingredients exists in it. On average, 1 serving (100 grams) of Goji Berry Mix contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Goji Berry Mix, Download Nutribit app for healthier you!
How much sugar does a Goji Berry Mix have?
On average, 1 serving (100 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goji Berry Mix.
How Much carbohydrates (carbs) is in Goji Berry Mix?
The amount of carbohydrates (carbs) in Goji Berry Mix depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goji Berry Mix.
How Much Fiber is in Goji Berry Mix?
Goji Berry Mix contains approximately 8 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goji Berry Mix for healthier you!
What vitamins and minerals are in a Goji Berry Mix?
Vitamins in Goji Berry Mix:
Goji Berry Mix contains following minerals:
General
Does Goji Berry Mix contain caffeine?
Goji Berry Mix does not contain any caffeine.
Does Goji Berry Mix contain alcohol?
Goji Berry Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goji Berry Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goji Berry Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goji Berry Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goji Berry Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goji Berry Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goji Berry Mix for free?
Yes! Since Goji Berry Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goji Berry Mix with water tracking feature?
Nutribit automatically calculates the water content of Goji Berry Mix and adds it to your daily hydration log. Simply log Goji Berry Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goji Berry Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goji Berry Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goji Berry Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goji Berry Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goji Berry Mix
Total Carbohydrates in Goji Berry Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Goji Berry Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Goji Berry Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Goji Berry Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Goji Berry Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Goji Berry Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Goji Berry Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Goji Berry Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Goji Berry Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Goji Berry Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Goji Berry Mix enhances brain function and helps improve memory and focus.
Glucose from Goji Berry Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Goji Berry Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Goji Berry Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Goji Berry Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Goji Berry Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Goji Berry Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Goji Berry Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Goji Berry Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Goji Berry Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Goji Berry Mix supports building and repairing tissues.
Builds and repairs tissues in Goji Berry Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goji Berry Mix supports immune function.
Supports immune function in Goji Berry Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goji Berry Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goji Berry Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goji Berry Mix provides energy.
Provides energy in Goji Berry Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goji Berry Mix supports muscle growth and strength.
Supports muscle growth and strength in Goji Berry Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goji Berry Mix helps in weight management.
Helps in weight management in Goji Berry Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goji Berry Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goji Berry Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goji Berry Mix supports bone health.
Supports bone health in Goji Berry Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goji Berry Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Goji Berry Mix is essential for the health and growth of hair, skin, and nails.
Protein in Goji Berry Mix regulates blood sugar levels.
Regulates blood sugar levels in Goji Berry Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Goji Berry Mix supports digestion.
Fiber in Goji Berry Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Goji Berry Mix supports heart health.
Soluble fiber in Goji Berry Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Goji Berry Mix aids in weight management.
Fiber-rich foods in Goji Berry Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Goji Berry Mix regulates blood sugar.
Fiber in Goji Berry Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Goji Berry Mix promotes gut health.
Fiber in Goji Berry Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Goji Berry Mix lowers the risk of colon cancer.
A high-fiber diet from Goji Berry Mix is linked to a reduced risk of colon cancer.
Fiber in Goji Berry Mix improves skin health.
Fiber in Goji Berry Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Goji Berry Mix helps lower blood pressure.
Adequate fiber in Goji Berry Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Goji Berry Mix boosts immune function.
Fiber in Goji Berry Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Goji Berry Mix reduces the risk of type 2 diabetes.
Fiber in Goji Berry Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Goji Berry Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.