Shami Chicken Kebabs
Waitrose
43.3
% from protein22.15
% from carbs22.15
% from fatNutrition Facts
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Shami Chicken Kebabs Nutrients FAQs
Nutrients
- Shami Chicken Kebabs has 452mg of Sodium, Na.
What is the calorie content of Shami Chicken Kebabs?
A typical serving 100 g as sold (100 grams) of Shami Chicken Kebabs contains approximately 164 calories.
You can check the exact calorie content by logging Shami Chicken Kebabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shami Chicken Kebabs have?
The amount of fat in Shami Chicken Kebabs depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Shami Chicken Kebabs contains approximately 6.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shami Chicken Kebabs have?
The protein content in Shami Chicken Kebabs depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Shami Chicken Kebabs contains approximately 17.2 grams of protein.
Know your exact protein requirement and how much protein you get from Shami Chicken Kebabs, Download Nutribit app for healthier you!
How much sugar does a Shami Chicken Kebabs have?
On average, 100 g as sold (100 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shami Chicken Kebabs.
How Much carbohydrates (carbs) is in Shami Chicken Kebabs?
The amount of carbohydrates (carbs) in Shami Chicken Kebabs depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 8.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shami Chicken Kebabs.
How Much Fiber is in Shami Chicken Kebabs?
Shami Chicken Kebabs contains approximately 2.4 grams of fiber in 100 g as sold (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shami Chicken Kebabs for healthier you!
What vitamins and minerals are in a Shami Chicken Kebabs?
Shami Chicken Kebabs contains following minerals:
General
Does Shami Chicken Kebabs contain caffeine?
Shami Chicken Kebabs does not contain any caffeine.
Does Shami Chicken Kebabs contain alcohol?
Shami Chicken Kebabs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shami Chicken Kebabs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shami Chicken Kebabs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shami Chicken Kebabs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shami Chicken Kebabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shami Chicken Kebabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shami Chicken Kebabs for free?
Yes! Since Shami Chicken Kebabs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shami Chicken Kebabs with water tracking feature?
Nutribit automatically calculates the water content of Shami Chicken Kebabs and adds it to your daily hydration log. Simply log Shami Chicken Kebabs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shami Chicken Kebabs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shami Chicken Kebabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shami Chicken Kebabs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shami Chicken Kebabs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shami Chicken Kebabs
Protein in Shami Chicken Kebabs supports building and repairing tissues.
Builds and repairs tissues in Shami Chicken Kebabs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shami Chicken Kebabs supports immune function.
Supports immune function in Shami Chicken Kebabs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shami Chicken Kebabs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shami Chicken Kebabs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shami Chicken Kebabs provides energy.
Provides energy in Shami Chicken Kebabs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shami Chicken Kebabs supports muscle growth and strength.
Supports muscle growth and strength in Shami Chicken Kebabs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shami Chicken Kebabs helps in weight management.
Helps in weight management in Shami Chicken Kebabs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shami Chicken Kebabs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shami Chicken Kebabs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shami Chicken Kebabs supports bone health.
Supports bone health in Shami Chicken Kebabs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shami Chicken Kebabs improves skin, hair, and nails.
Improves skin, hair, and nails in Shami Chicken Kebabs is essential for the health and growth of hair, skin, and nails.
Protein in Shami Chicken Kebabs regulates blood sugar levels.
Regulates blood sugar levels in Shami Chicken Kebabs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shami Chicken Kebabs supports fluid balance.
Maintains Fluid Balance in Shami Chicken Kebabs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shami Chicken Kebabs supports nerve function.
Supports Nerve Function in Shami Chicken Kebabs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shami Chicken Kebabs helps regulate blood pressure.
Regulates Blood Pressure in Shami Chicken Kebabs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shami Chicken Kebabs supports muscle function.
Aids Muscle Function in Shami Chicken Kebabs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shami Chicken Kebabs aids nutrient absorption.
Improves Nutrient Absorption in Shami Chicken Kebabs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shami Chicken Kebabs helps balance pH levels.
Balances pH Levels in Shami Chicken Kebabs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shami Chicken Kebabs supports bone health.
Supports Bone Health in Shami Chicken Kebabs helps retain calcium and prevent the loss of bone density over time.
How to burn 164 calories?
The amount of exercise required to burn off 100 g as sold Shami Chicken Kebabs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.