Shami Kebabs

Main, High in fat

28.9

% from protein

13.87

% from carbs

13.87

% from fat

Shami Kebabs Nutrients FAQs

Nutrients

What is the calorie content of Shami Kebabs?

A typical serving 1 serving (200 grams) of Shami Kebabs contains approximately 350 calories.

You can check the exact calorie content by logging Shami Kebabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shami Kebabs have?

The amount of fat in Shami Kebabs depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Shami Kebabs contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shami Kebabs have?

The protein content in Shami Kebabs depends on the ingredients exists in it. On average, 1 serving (200 grams) of Shami Kebabs contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Shami Kebabs, Download Nutribit app for healthier you!

How much sugar does a Shami Kebabs have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shami Kebabs.

How Much carbohydrates (carbs) is in Shami Kebabs?

The amount of carbohydrates (carbs) in Shami Kebabs depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shami Kebabs.

How Much Fiber is in Shami Kebabs?

Shami Kebabs contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shami Kebabs for healthier you!

What vitamins and minerals are in a Shami Kebabs?

Vitamins in Shami Kebabs:

  • Vitamin C:Shami Kebabs has 7 mg of Vitamin C.

Shami Kebabs contains following minerals:

  • Shami Kebabs has 250mg of Calcium.
  • Shami Kebabs has 350mg of Sodium, Na.
  • Shami Kebabs has 450mg of Potassium, K.
  • Shami Kebabs has 3mg of Iron.

General

Does Shami Kebabs contain caffeine?

Shami Kebabs does not contain any caffeine.

Does Shami Kebabs contain alcohol?

Shami Kebabs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shami Kebabs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shami Kebabs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shami Kebabs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shami Kebabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shami Kebabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shami Kebabs for free?

Yes! Since Shami Kebabs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shami Kebabs with water tracking feature?

Nutribit automatically calculates the water content of Shami Kebabs and adds it to your daily hydration log. Simply log Shami Kebabs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shami Kebabs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shami Kebabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shami Kebabs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shami Kebabs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shami Kebabs

Protein in Shami Kebabs supports building and repairing tissues.

Builds and repairs tissues in Shami Kebabs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shami Kebabs supports immune function.

Supports immune function in Shami Kebabs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shami Kebabs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shami Kebabs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shami Kebabs provides energy.

Provides energy in Shami Kebabs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shami Kebabs supports muscle growth and strength.

Supports muscle growth and strength in Shami Kebabs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shami Kebabs helps in weight management.

Helps in weight management in Shami Kebabs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shami Kebabs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shami Kebabs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shami Kebabs supports bone health.

Supports bone health in Shami Kebabs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shami Kebabs improves skin, hair, and nails.

Improves skin, hair, and nails in Shami Kebabs is essential for the health and growth of hair, skin, and nails.

Protein in Shami Kebabs regulates blood sugar levels.

Regulates blood sugar levels in Shami Kebabs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shami Kebabs supports bone health.

Calcium in Shami Kebabs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shami Kebabs supports muscle function.

Calcium in Shami Kebabs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shami Kebabs supports heart health.

Calcium in Shami Kebabs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shami Kebabs supports nerve transmission.

Calcium in Shami Kebabs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shami Kebabs supports blood clotting.

Calcium in Shami Kebabs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shami Kebabs supports hormonal secretion.

Calcium in Shami Kebabs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shami Kebabs supports weight management.

Calcium in Shami Kebabs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shami Kebabs supports dental health.

Calcium in Shami Kebabs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shami Kebabs supports blood pressure regulation.

Calcium in Shami Kebabs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Shami Kebabs supports fluid balance.

Maintains Fluid Balance in Shami Kebabs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shami Kebabs supports nerve function.

Supports Nerve Function in Shami Kebabs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shami Kebabs helps regulate blood pressure.

Regulates Blood Pressure in Shami Kebabs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shami Kebabs supports muscle function.

Aids Muscle Function in Shami Kebabs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shami Kebabs aids nutrient absorption.

Improves Nutrient Absorption in Shami Kebabs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shami Kebabs helps balance pH levels.

Balances pH Levels in Shami Kebabs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shami Kebabs supports bone health.

Supports Bone Health in Shami Kebabs helps retain calcium and prevent the loss of bone density over time.

Zinc in Shami Kebabs boosts immune system

Boosts Immune System in Shami Kebabs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Shami Kebabs promotes wound healing

Promotes Wound Healing in Shami Kebabs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Shami Kebabs supports growth and development

Supports Growth and Development in Shami Kebabs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Shami Kebabs improves skin health

Improves Skin Health in Shami Kebabs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Shami Kebabs enhances brain function

Enhances Brain Function in Shami Kebabs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Shami Kebabs regulates hormonal balance

Regulates Hormonal Balance in Shami Kebabs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Shami Kebabs supports healthy vision

Supports Healthy Vision in Shami Kebabs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Shami Kebabs improves digestive health

Improves Digestive Health in Shami Kebabs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Shami Kebabs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Shami Kebabs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Shami Kebabs reduces inflammation

Reduces Inflammation in Shami Kebabs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Shami Kebabs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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