Chicken Shami Kabab
Mezban
55.17
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Chicken Shami Kabab Nutrients FAQs
Nutrients
- Vitamin A:Chicken Shami Kabab has 100 IU of Vitamin A.
- Vitamin C:Chicken Shami Kabab has 12 mg of Vitamin C.
- Chicken Shami Kabab has 195mg of Calcium.
- Chicken Shami Kabab has 60mg of Sodium, Na.
What is the calorie content of Chicken Shami Kabab?
A typical serving 2 piece (76 grams) of Chicken Shami Kabab contains approximately 205 calories.
You can check the exact calorie content by logging Chicken Shami Kabab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Shami Kabab have?
The amount of fat in Chicken Shami Kabab depends on the ingredients and preparation method. On average, one serving 2 piece (76 grams) of Chicken Shami Kabab contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Shami Kabab have?
The protein content in Chicken Shami Kabab depends on the ingredients exists in it. On average, 2 piece (76 grams) of Chicken Shami Kabab contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Shami Kabab, Download Nutribit app for healthier you!
How much sugar does a Chicken Shami Kabab have?
On average, 2 piece (76 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Shami Kabab.
How Much carbohydrates (carbs) is in Chicken Shami Kabab?
The amount of carbohydrates (carbs) in Chicken Shami Kabab depends on its serving size and preparation. On average, 2 piece (76 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Shami Kabab.
How Much Fiber is in Chicken Shami Kabab?
Chicken Shami Kabab contains approximately 2 grams of fiber in 2 piece (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Shami Kabab for healthier you!
What vitamins and minerals are in a Chicken Shami Kabab?
Vitamins in Chicken Shami Kabab:
Chicken Shami Kabab contains following minerals:
General
Does Chicken Shami Kabab contain caffeine?
Chicken Shami Kabab does not contain any caffeine.
Does Chicken Shami Kabab contain alcohol?
Chicken Shami Kabab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Shami Kabab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Shami Kabab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Shami Kabab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Shami Kabab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Shami Kabab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Shami Kabab for free?
Yes! Since Chicken Shami Kabab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Shami Kabab with water tracking feature?
Nutribit automatically calculates the water content of Chicken Shami Kabab and adds it to your daily hydration log. Simply log Chicken Shami Kabab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Shami Kabab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Shami Kabab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Shami Kabab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Shami Kabab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Shami Kabab
Protein in Chicken Shami Kabab supports building and repairing tissues.
Builds and repairs tissues in Chicken Shami Kabab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Shami Kabab supports immune function.
Supports immune function in Chicken Shami Kabab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Shami Kabab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Shami Kabab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Shami Kabab provides energy.
Provides energy in Chicken Shami Kabab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Shami Kabab supports muscle growth and strength.
Supports muscle growth and strength in Chicken Shami Kabab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Shami Kabab helps in weight management.
Helps in weight management in Chicken Shami Kabab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Shami Kabab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Shami Kabab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Shami Kabab supports bone health.
Supports bone health in Chicken Shami Kabab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Shami Kabab improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Shami Kabab is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Shami Kabab regulates blood sugar levels.
Regulates blood sugar levels in Chicken Shami Kabab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Shami Kabab supports bone health.
Calcium in Chicken Shami Kabab is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Shami Kabab supports muscle function.
Calcium in Chicken Shami Kabab plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Shami Kabab supports heart health.
Calcium in Chicken Shami Kabab helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Shami Kabab supports nerve transmission.
Calcium in Chicken Shami Kabab is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Shami Kabab supports blood clotting.
Calcium in Chicken Shami Kabab is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Shami Kabab supports hormonal secretion.
Calcium in Chicken Shami Kabab regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Shami Kabab supports weight management.
Calcium in Chicken Shami Kabab may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Shami Kabab supports dental health.
Calcium in Chicken Shami Kabab strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Shami Kabab supports blood pressure regulation.
Calcium in Chicken Shami Kabab, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 205 calories?
The amount of exercise required to burn off 2 piece Chicken Shami Kabab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.