Chicken Shami Kababs

Colonel Kababz

Total Energy

40

kcal

21.62

% from carbs

54.05

% from protein

24.32

% from fats

In 33 g

% daily value

Total Fat

1g

1.5%

Cholesterol

15mg

5%

Sodium, Na

160mg

7%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Shami Kababs

A typical serving 1 pattie of Chicken Shami Kababs (33 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Shami Kababs depends on the ingredients and preparation method. On average, one serving 1 pattie (33 grams) of Chicken Shami Kababs contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Shami Kababs depends on the ingredients exists in it. On average, 1 pattie of Chicken Shami Kababs (about 33 grams) contains approximately 5 grams of protein.

On average, 1 pattie (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pattie (about 33 grams) contains about 2 grams of carbohydrates.

Chicken Shami Kababs contains approximately 1 grams of fiber in 1 pattie (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 pattie Chicken Shami Kababs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.