Vegan Tandoori Kofta Kebabs

Waitrose & Partners

18.44

% from protein

46.37

% from carbs

46.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 kebab
Amount per serving
Calories
81.7
% Daily value*
Total Fat 2.8 g
4.3%
Saturated 1.3 g
6.5%
Sodium, Na 216 mg
9.4%
Total Carbohydrates 8.3 g
3%
Fiber 5.4 g
19.3%
Sugars 1.4 g
2.8%
Protein 3.3 g
6.6%

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Vegan Tandoori Kofta Kebabs Nutrients FAQs

Nutrients

What is the calorie content of Vegan Tandoori Kofta Kebabs?

A typical serving 1 kebab of Vegan Tandoori Kofta Kebabs contains approximately 82 calories.

You can check the exact calorie content by logging Vegan Tandoori Kofta Kebabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Tandoori Kofta Kebabs have?

The amount of fat in Vegan Tandoori Kofta Kebabs depends on the ingredients and preparation method. On average, one serving 1 kebab of Vegan Tandoori Kofta Kebabs contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Tandoori Kofta Kebabs have?

The protein content in Vegan Tandoori Kofta Kebabs depends on the ingredients exists in it. On average, 1 kebab of Vegan Tandoori Kofta Kebabs contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Tandoori Kofta Kebabs, Download Nutribit app for healthier you!

How much sugar does a Vegan Tandoori Kofta Kebabs have?

On average, 1 kebab contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Tandoori Kofta Kebabs.

How Much carbohydrates (carbs) is in Vegan Tandoori Kofta Kebabs?

The amount of carbohydrates (carbs) in Vegan Tandoori Kofta Kebabs depends on its serving size and preparation. On average, 1 kebab contains about 8.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Tandoori Kofta Kebabs.

How Much Fiber is in Vegan Tandoori Kofta Kebabs?

Vegan Tandoori Kofta Kebabs contains approximately 5.4 grams of fiber in 1 kebab.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Tandoori Kofta Kebabs for healthier you!

What vitamins and minerals are in a Vegan Tandoori Kofta Kebabs?

Vegan Tandoori Kofta Kebabs contains following minerals:

  • Vegan Tandoori Kofta Kebabs has 216mg of Sodium, Na.

General

Does Vegan Tandoori Kofta Kebabs contain caffeine?

Vegan Tandoori Kofta Kebabs does not contain any caffeine.

Does Vegan Tandoori Kofta Kebabs contain alcohol?

Vegan Tandoori Kofta Kebabs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Tandoori Kofta Kebabs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Tandoori Kofta Kebabs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Tandoori Kofta Kebabs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Tandoori Kofta Kebabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Tandoori Kofta Kebabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Tandoori Kofta Kebabs for free?

Yes! Since Vegan Tandoori Kofta Kebabs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Tandoori Kofta Kebabs with water tracking feature?

Nutribit automatically calculates the water content of Vegan Tandoori Kofta Kebabs and adds it to your daily hydration log. Simply log Vegan Tandoori Kofta Kebabs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Tandoori Kofta Kebabs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Tandoori Kofta Kebabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Tandoori Kofta Kebabs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Tandoori Kofta Kebabs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Tandoori Kofta Kebabs

Fiber in Vegan Tandoori Kofta Kebabs supports digestion.

Fiber in Vegan Tandoori Kofta Kebabs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Tandoori Kofta Kebabs supports heart health.

Soluble fiber in Vegan Tandoori Kofta Kebabs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Tandoori Kofta Kebabs aids in weight management.

Fiber-rich foods in Vegan Tandoori Kofta Kebabs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Tandoori Kofta Kebabs regulates blood sugar.

Fiber in Vegan Tandoori Kofta Kebabs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Tandoori Kofta Kebabs promotes gut health.

Fiber in Vegan Tandoori Kofta Kebabs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Tandoori Kofta Kebabs lowers the risk of colon cancer.

A high-fiber diet from Vegan Tandoori Kofta Kebabs is linked to a reduced risk of colon cancer.

Fiber in Vegan Tandoori Kofta Kebabs improves skin health.

Fiber in Vegan Tandoori Kofta Kebabs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Tandoori Kofta Kebabs helps lower blood pressure.

Adequate fiber in Vegan Tandoori Kofta Kebabs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Tandoori Kofta Kebabs boosts immune function.

Fiber in Vegan Tandoori Kofta Kebabs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Tandoori Kofta Kebabs reduces the risk of type 2 diabetes.

Fiber in Vegan Tandoori Kofta Kebabs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 82 calories?

The amount of exercise required to burn off 1 kebab Vegan Tandoori Kofta Kebabs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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