Watercress, Rocket & Spinach Salad, Strong & Peppery

Waitrose

42.31

% from protein

23.08

% from carbs

23.08

% from fat

Watercress, Rocket & Spinach Salad, Strong & Peppery Nutrients FAQs

Nutrients

What is the calorie content of Watercress, Rocket & Spinach Salad, Strong & Peppery?

A typical serving 100 g as sold (100 grams) of Watercress, Rocket & Spinach Salad, Strong & Peppery contains approximately 24 calories.

You can check the exact calorie content by logging Watercress, Rocket & Spinach Salad, Strong & Peppery in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Watercress, Rocket & Spinach Salad, Strong & Peppery have?

The amount of fat in Watercress, Rocket & Spinach Salad, Strong & Peppery depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Watercress, Rocket & Spinach Salad, Strong & Peppery contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Watercress, Rocket & Spinach Salad, Strong & Peppery have?

The protein content in Watercress, Rocket & Spinach Salad, Strong & Peppery depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Watercress, Rocket & Spinach Salad, Strong & Peppery contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Watercress, Rocket & Spinach Salad, Strong & Peppery, Download Nutribit app for healthier you!

How much sugar does a Watercress, Rocket & Spinach Salad, Strong & Peppery have?

On average, 100 g as sold (100 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watercress, Rocket & Spinach Salad, Strong & Peppery.

How Much carbohydrates (carbs) is in Watercress, Rocket & Spinach Salad, Strong & Peppery?

The amount of carbohydrates (carbs) in Watercress, Rocket & Spinach Salad, Strong & Peppery depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 1.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Watercress, Rocket & Spinach Salad, Strong & Peppery.

How Much Fiber is in Watercress, Rocket & Spinach Salad, Strong & Peppery?

Watercress, Rocket & Spinach Salad, Strong & Peppery contains approximately 1.5 grams of fiber in 100 g as sold (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Watercress, Rocket & Spinach Salad, Strong & Peppery for healthier you!

What vitamins and minerals are in a Watercress, Rocket & Spinach Salad, Strong & Peppery?

Watercress, Rocket & Spinach Salad, Strong & Peppery contains following minerals:

  • Watercress, Rocket & Spinach Salad, Strong & Peppery has 12mg of Sodium, Na.

General

Does Watercress, Rocket & Spinach Salad, Strong & Peppery contain caffeine?

Watercress, Rocket & Spinach Salad, Strong & Peppery does not contain any caffeine.

Does Watercress, Rocket & Spinach Salad, Strong & Peppery contain alcohol?

Watercress, Rocket & Spinach Salad, Strong & Peppery does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Watercress, Rocket & Spinach Salad, Strong & Peppery?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watercress, Rocket & Spinach Salad, Strong & Peppery and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Watercress, Rocket & Spinach Salad, Strong & Peppery quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Watercress, Rocket & Spinach Salad, Strong & Peppery in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watercress, Rocket & Spinach Salad, Strong & Peppery and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Watercress, Rocket & Spinach Salad, Strong & Peppery for free?

Yes! Since Watercress, Rocket & Spinach Salad, Strong & Peppery contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Watercress, Rocket & Spinach Salad, Strong & Peppery with water tracking feature?

Nutribit automatically calculates the water content of Watercress, Rocket & Spinach Salad, Strong & Peppery and adds it to your daily hydration log. Simply log Watercress, Rocket & Spinach Salad, Strong & Peppery in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Watercress, Rocket & Spinach Salad, Strong & Peppery as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Watercress, Rocket & Spinach Salad, Strong & Peppery and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Watercress, Rocket & Spinach Salad, Strong & Peppery nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Watercress, Rocket & Spinach Salad, Strong & Peppery data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Watercress, Rocket & Spinach Salad, Strong & Peppery

How to burn 24 calories?

The amount of exercise required to burn off 100 g as sold Watercress, Rocket & Spinach Salad, Strong & Peppery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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