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M&S Food
35
kcal Energy
47%
% from carbs
33%
% from protein
20%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
21.5
kcal
Serving Size: 100 serving
16.24
kcal
Serving Size: pack
9.08
kcal
Serving Size: 100 serving
21.5
kcal
Serving Size: bag
10.51
kcal
Serving Size: 32.5 pack
11.46
kcal
Serving Size: 300 pot
313.84
kcal
Serving Size: g
21.5
kcal
Serving Size: 100 g as sold
23.65
kcal
Serving Size: pack
12.18
kcal
Serving Size: pack
6.93
kcal
Serving Size: 60 g
14.57
kcal
Serving Size: 60 g
17.67
kcal
Serving Size: 60 serving
13.61
kcal
Serving Size: 190 serving
155.73
kcal
Serving Size: 100 serving
280.41
kcal
Serving Size: 100 serving
121.81
kcal
Serving Size: serving
204.93
kcal
Serving Size: 30 g
150.47
kcal
Serving Size: 100 g
147.37
kcal
Serving Size: 100 serving
368.3
kcal
Serving Size: 75 roll
151.67
kcal
Serving Size: 100 g
258.19
kcal
A typical serving 100 g of Wild Rocket, Peppery (100 grams) contains approximately 34.87 calories. You can check the exact calorie content by logging Wild Rocket, Peppery in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Wild Rocket, Peppery depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wild Rocket, Peppery contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Wild Rocket, Peppery depends on the ingredients exists in it. On average, 100 g of Wild Rocket, Peppery (about 100 grams) contains approximately 2.6 grams of protein.
The protein content in Wild Rocket, Peppery depends on the ingredients exists in it. On average, 100 g of Wild Rocket, Peppery (about 100 grams) contains approximately 2.6 grams of protein.
On average, 100 g (about 100 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 3.7 grams of carbohydrates.
Wild Rocket, Peppery contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Rocket, Peppery contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Rocket, Peppery contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Rocket, Peppery contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Rocket, Peppery contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Rocket, Peppery contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wild Rocket, Peppery contains approximately 1.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Rocket, Peppery and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Wild Rocket, Peppery in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Rocket, Peppery and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Wild Rocket, Peppery contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Wild Rocket, Peppery and adds it to your daily hydration log. Simply log Wild Rocket, Peppery in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Wild Rocket, Peppery and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Wild Rocket, Peppery data can be accessed offline in the Nutribit app anytime anywhere!