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Peppery & Aromatic Wild Rocket

Waitrose

16

kcal Energy

46.9%

% from carbs

22.1%

% from protein

31%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
16

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Sodium, Na 12 mg
0.5%
Total Carbohydrates 1.7 g
0.6%
Fiber 0.9 g
3.2%
Sugars 1.7 g
3.4%
Protein 0.8 g
1.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Peppery & Aromatic Wild Rocket

Nutrients

What is the calorie content of Peppery & Aromatic Wild Rocket?

A typical serving 1 serving of Peppery & Aromatic Wild Rocket (100 grams) contains approximately 16.24 calories. You can check the exact calorie content by logging Peppery & Aromatic Wild Rocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppery & Aromatic Wild Rocket have?

The amount of fat in Peppery & Aromatic Wild Rocket depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Peppery & Aromatic Wild Rocket contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peppery & Aromatic Wild Rocket have?

The protein content in Peppery & Aromatic Wild Rocket depends on the ingredients exists in it. On average, 1 serving of Peppery & Aromatic Wild Rocket (about 100 grams) contains approximately 0.8 grams of protein.

Is Peppery & Aromatic Wild Rocket a good source of protein?

The protein content in Peppery & Aromatic Wild Rocket depends on the ingredients exists in it. On average, 1 serving of Peppery & Aromatic Wild Rocket (about 100 grams) contains approximately 0.8 grams of protein.

How much sugar does a Peppery & Aromatic Wild Rocket have?

On average, 1 serving (about 100 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peppery & Aromatic Wild Rocket contain added sugar?

On average, 1 serving (about 100 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peppery & Aromatic Wild Rocket?

On average, 1 serving (about 100 grams) contains about 1.7 grams of carbohydrates.

How Much Fiber is in Peppery & Aromatic Wild Rocket?

Peppery & Aromatic Wild Rocket contains approximately 0.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peppery & Aromatic Wild Rocket?

Peppery & Aromatic Wild Rocket contains approximately 0.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peppery & Aromatic Wild Rocket suitable for vegans?

Peppery & Aromatic Wild Rocket contains approximately 0.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peppery & Aromatic Wild Rocket contain caffeine?

Peppery & Aromatic Wild Rocket contains approximately 0.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peppery & Aromatic Wild Rocket contain alcohol?

Peppery & Aromatic Wild Rocket contains approximately 0.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peppery & Aromatic Wild Rocket healthier?

Peppery & Aromatic Wild Rocket contains approximately 0.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peppery & Aromatic Wild Rocket in Nutribit?

Peppery & Aromatic Wild Rocket contains approximately 0.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peppery & Aromatic Wild Rocket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppery & Aromatic Wild Rocket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppery & Aromatic Wild Rocket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppery & Aromatic Wild Rocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppery & Aromatic Wild Rocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppery & Aromatic Wild Rocket for free?

Yes! Since Peppery & Aromatic Wild Rocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppery & Aromatic Wild Rocket with water tracking feature?

Nutribit automatically calculates the water content of Peppery & Aromatic Wild Rocket and adds it to your daily hydration log. Simply log Peppery & Aromatic Wild Rocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppery & Aromatic Wild Rocket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppery & Aromatic Wild Rocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppery & Aromatic Wild Rocket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppery & Aromatic Wild Rocket data can be accessed offline in the Nutribit app anytime anywhere!