Wholegrain Mustard Mayonnaise

Waitrose

Total Energy

99.6

kcal

2.36

% from carbs

0.39

% from protein

97.25

% from fats

In 15 g

% daily value


Total Fat

11g

16.9%


Saturated

0.7g

3.5%



Sodium, Na

60mg

2.6%



Total Carbohydrates

0.6g

0.2%


Sugars

0.4g

0.8%


Protein

0.1g

0.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholegrain Mustard Mayonnaise

A typical serving 15 ml serving as sold of Wholegrain Mustard Mayonnaise (15 grams) contains approximately 99.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholegrain Mustard Mayonnaise depends on the ingredients and preparation method. On average, one serving 15 ml serving as sold (15 grams) of Wholegrain Mustard Mayonnaise contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholegrain Mustard Mayonnaise depends on the ingredients exists in it. On average, 15 ml serving as sold of Wholegrain Mustard Mayonnaise (about 15 grams) contains approximately 0.1 grams of protein.

On average, 15 ml serving as sold (about 15 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 ml serving as sold (about 15 grams) contains about 0.6 grams of carbohydrates.

Wholegrain Mustard Mayonnaise contains approximately 0 grams of fiber in 15 ml serving as sold (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 15 ml serving as sold Wholegrain Mustard Mayonnaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.