Feta White Cheese

Nadec

21.38

% from protein

10.93

% from carbs

10.93

% from fat

Feta White Cheese Nutrients FAQs

Nutrients

What is the calorie content of Feta White Cheese?

A typical serving 100 g (100 grams) of Feta White Cheese contains approximately 252 calories.

You can check the exact calorie content by logging Feta White Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feta White Cheese have?

The amount of fat in Feta White Cheese depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Feta White Cheese contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feta White Cheese have?

The protein content in Feta White Cheese depends on the ingredients exists in it. On average, 100 g (100 grams) of Feta White Cheese contains approximately 13.5 grams of protein.

Know your exact protein requirement and how much protein you get from Feta White Cheese, Download Nutribit app for healthier you!

How much sugar does a Feta White Cheese have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta White Cheese.

How Much carbohydrates (carbs) is in Feta White Cheese?

The amount of carbohydrates (carbs) in Feta White Cheese depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feta White Cheese.

How Much Fiber is in Feta White Cheese?

Feta White Cheese contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feta White Cheese for healthier you!

What vitamins and minerals are in a Feta White Cheese?

Feta White Cheese contains following minerals:

  • Feta White Cheese has 3000mg of Sodium, Na.

General

Does Feta White Cheese contain caffeine?

Feta White Cheese does not contain any caffeine.

Does Feta White Cheese contain alcohol?

Feta White Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feta White Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta White Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feta White Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feta White Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta White Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feta White Cheese for free?

Yes absolutely, Since Feta White Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feta White Cheese with water tracking feature?

Feta White Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Feta White Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feta White Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feta White Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feta White Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feta White Cheese

Protein in Feta White Cheese supports building and repairing tissues.

Builds and repairs tissues in Feta White Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Feta White Cheese supports immune function.

Supports immune function in Feta White Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Feta White Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Feta White Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Feta White Cheese provides energy.

Provides energy in Feta White Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Feta White Cheese supports muscle growth and strength.

Supports muscle growth and strength in Feta White Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Feta White Cheese helps in weight management.

Helps in weight management in Feta White Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Feta White Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Feta White Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Feta White Cheese supports bone health.

Supports bone health in Feta White Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Feta White Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Feta White Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Feta White Cheese regulates blood sugar levels.

Regulates blood sugar levels in Feta White Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Feta White Cheese supports fluid balance.

Maintains Fluid Balance in Feta White Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Feta White Cheese supports nerve function.

Supports Nerve Function in Feta White Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Feta White Cheese helps regulate blood pressure.

Regulates Blood Pressure in Feta White Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Feta White Cheese supports muscle function.

Aids Muscle Function in Feta White Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Feta White Cheese aids nutrient absorption.

Improves Nutrient Absorption in Feta White Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Feta White Cheese helps balance pH levels.

Balances pH Levels in Feta White Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Feta White Cheese supports bone health.

Supports Bone Health in Feta White Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 252 calories?

The amount of exercise required to burn off 100 g Feta White Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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