Buffalo Style Salad with Chicken

Signature Cafe

Total Energy

310

kcal

12.5

% from carbs

20

% from protein

67.5

% from fats

In 283 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

12000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Style Salad with Chicken

A typical serving 1 salad of Buffalo Style Salad with Chicken (283 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Style Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (283 grams) of Buffalo Style Salad with Chicken contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Style Salad with Chicken depends on the ingredients exists in it. On average, 1 salad of Buffalo Style Salad with Chicken (about 283 grams) contains approximately 16 grams of protein.

On average, 1 salad (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 283 grams) contains about 10 grams of carbohydrates.

Buffalo Style Salad with Chicken contains approximately 3 grams of fiber in 1 salad (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 salad Buffalo Style Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.