Wholegrain Wrap
Woolworths
15.47
% from protein65.11
% from carbs65.11
% from fatNutrition Facts
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Wholegrain Wrap Nutrients FAQs
Nutrients
- Wholegrain Wrap has 158mg of Sodium, Na.
What is the calorie content of Wholegrain Wrap?
A typical serving 1 wrap (45 grams) of Wholegrain Wrap contains approximately 118 calories.
You can check the exact calorie content by logging Wholegrain Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholegrain Wrap have?
The amount of fat in Wholegrain Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (45 grams) of Wholegrain Wrap contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholegrain Wrap have?
The protein content in Wholegrain Wrap depends on the ingredients exists in it. On average, 1 wrap (45 grams) of Wholegrain Wrap contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Wholegrain Wrap, Download Nutribit app for healthier you!
How much sugar does a Wholegrain Wrap have?
On average, 1 wrap (45 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Wrap.
How Much carbohydrates (carbs) is in Wholegrain Wrap?
The amount of carbohydrates (carbs) in Wholegrain Wrap depends on its serving size and preparation. On average, 1 wrap (45 grams) contains about 18.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholegrain Wrap.
How Much Fiber is in Wholegrain Wrap?
Wholegrain Wrap contains approximately 3.1 grams of fiber in 1 wrap (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Wrap for healthier you!
What vitamins and minerals are in a Wholegrain Wrap?
Wholegrain Wrap contains following minerals:
General
Does Wholegrain Wrap contain caffeine?
Wholegrain Wrap does not contain any caffeine.
Does Wholegrain Wrap contain alcohol?
Wholegrain Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholegrain Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholegrain Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholegrain Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholegrain Wrap for free?
Yes! Since Wholegrain Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholegrain Wrap with water tracking feature?
Nutribit automatically calculates the water content of Wholegrain Wrap and adds it to your daily hydration log. Simply log Wholegrain Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholegrain Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholegrain Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholegrain Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholegrain Wrap
How to burn 118 calories?
The amount of exercise required to burn off 1 wrap Wholegrain Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.