Power Oats, Cinnamon Raisin Crunch

Todd's

Total Energy

390

kcal

42

% from carbs

31

% from protein

27

% from fats

In 93 g

% daily value


Total Fat

12g

18.5%


Saturated

1g

5%


Polyunsaturated

6g


Monounsaturated

4g


Cholesterol

35mg

11.7%


Sodium, Na

50mg

2.2%


Potassium, K

496mg

10.6%


Total Carbohydrates

42g

15.3%


Fiber

12g

42.9%


Sugars

16g

32%


Protein

31g

62%






Calcium, Ca

234mg


Iron, Fe

3mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Oats, Cinnamon Raisin Crunch

A typical serving 1 container of Power Oats, Cinnamon Raisin Crunch (93 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Oats, Cinnamon Raisin Crunch depends on the ingredients and preparation method. On average, one serving 1 container (93 grams) of Power Oats, Cinnamon Raisin Crunch contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Oats, Cinnamon Raisin Crunch depends on the ingredients exists in it. On average, 1 container of Power Oats, Cinnamon Raisin Crunch (about 93 grams) contains approximately 31 grams of protein.

On average, 1 container (about 93 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 93 grams) contains about 42 grams of carbohydrates.

Power Oats, Cinnamon Raisin Crunch contains approximately 12 grams of fiber in 1 container (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 container Power Oats, Cinnamon Raisin Crunch

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.