Cinnamon & Apple Flapjack Power Cup

Kodiak Cakes

Total Energy

270

kcal

55.88

% from carbs

17.65

% from protein

26.47

% from fats

In 64 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

12g

24%

Calcium, Ca

210mg

Iron, Fe

1.4mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon & Apple Flapjack Power Cup

A typical serving 1 serving of Cinnamon & Apple Flapjack Power Cup (64 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon & Apple Flapjack Power Cup depends on the ingredients and preparation method. On average, one serving 1 serving (64 grams) of Cinnamon & Apple Flapjack Power Cup contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon & Apple Flapjack Power Cup depends on the ingredients exists in it. On average, 1 serving of Cinnamon & Apple Flapjack Power Cup (about 64 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 64 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 64 grams) contains about 38 grams of carbohydrates.

Cinnamon & Apple Flapjack Power Cup contains approximately 3 grams of fiber in 1 serving (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Cinnamon & Apple Flapjack Power Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.