Yakitori Chicken Breast Satays W/Ginger Soy Ginger Sauce

West End Cuisine

Total Energy

160

kcal

21.05

% from carbs

63.16

% from protein

15.79

% from fats

In 112 g

% daily value

Total Fat

3g

4.6%

Saturated

0.4g

2%

Cholesterol

60mg

20%

Sodium, Na

580mg

25.2%

Total Carbohydrates

9g

3.3%

Protein

27g

54%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakitori Chicken Breast Satays W/Ginger Soy Ginger Sauce

A typical serving 4 satays of Yakitori Chicken Breast Satays W/Ginger Soy Ginger Sauce (112 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakitori Chicken Breast Satays W/Ginger Soy Ginger Sauce depends on the ingredients and preparation method. On average, one serving 4 satays (112 grams) of Yakitori Chicken Breast Satays W/Ginger Soy Ginger Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakitori Chicken Breast Satays W/Ginger Soy Ginger Sauce depends on the ingredients exists in it. On average, 4 satays of Yakitori Chicken Breast Satays W/Ginger Soy Ginger Sauce (about 112 grams) contains approximately 27 grams of protein.

On average, 4 satays (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 satays (about 112 grams) contains about 9 grams of carbohydrates.

Yakitori Chicken Breast Satays W/Ginger Soy Ginger Sauce contains approximately 0 grams of fiber in 4 satays (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 satays Yakitori Chicken Breast Satays W/Ginger Soy Ginger Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.