Melba Toast, Original
Boulangerie Grissol
8.99
% from protein80.9
% from carbs80.9
% from fatNutrition Facts
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Melba Toast, Original Nutrients FAQs
Nutrients
- Melba Toast, Original has 135mg of Sodium, Na.
- Melba Toast, Original has 30mg of Potassium, K.
- Melba Toast, Original has 1mg of Iron.
What is the calorie content of Melba Toast, Original?
A typical serving 4 toasts (21 grams) of Melba Toast, Original contains approximately 90 calories.
You can check the exact calorie content by logging Melba Toast, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Melba Toast, Original have?
The amount of fat in Melba Toast, Original depends on the ingredients and preparation method. On average, one serving 4 toasts (21 grams) of Melba Toast, Original contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Melba Toast, Original have?
The protein content in Melba Toast, Original depends on the ingredients exists in it. On average, 4 toasts (21 grams) of Melba Toast, Original contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Melba Toast, Original, Download Nutribit app for healthier you!
How much sugar does a Melba Toast, Original have?
On average, 4 toasts (21 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melba Toast, Original.
How Much carbohydrates (carbs) is in Melba Toast, Original?
The amount of carbohydrates (carbs) in Melba Toast, Original depends on its serving size and preparation. On average, 4 toasts (21 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Melba Toast, Original.
How Much Fiber is in Melba Toast, Original?
Melba Toast, Original contains approximately 1 grams of fiber in 4 toasts (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Melba Toast, Original for healthier you!
What vitamins and minerals are in a Melba Toast, Original?
Melba Toast, Original contains following minerals:
General
Does Melba Toast, Original contain caffeine?
Melba Toast, Original does not contain any caffeine.
Does Melba Toast, Original contain alcohol?
Melba Toast, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Melba Toast, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melba Toast, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Melba Toast, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Melba Toast, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melba Toast, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Melba Toast, Original for free?
Yes! Since Melba Toast, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Melba Toast, Original with water tracking feature?
Nutribit automatically calculates the water content of Melba Toast, Original and adds it to your daily hydration log. Simply log Melba Toast, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Melba Toast, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Melba Toast, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Melba Toast, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Melba Toast, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Melba Toast, Original
How to burn 90 calories?
The amount of exercise required to burn off 4 toasts Melba Toast, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.