Melba Toast, Whole Wheat

A typical serving 4 toasts (21 grams) of Melba Toast, Whole Wheat contains approximately 70 calories.

You can check the exact calorie content by logging Melba Toast, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Melba Toast, Whole Wheat depends on the ingredients and preparation method. On average, one serving 4 toasts (21 grams) of Melba Toast, Whole Wheat contains approximately 1 grams of fat.

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The protein content in Melba Toast, Whole Wheat depends on the ingredients exists in it. On average, 4 toasts (21 grams) of Melba Toast, Whole Wheat contains approximately 2 grams of protein.

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On average, 4 toasts (21 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melba Toast, Whole Wheat.

The amount of carbohydrates (carbs) in Melba Toast, Whole Wheat depends on its serving size and preparation. On average, 4 toasts (21 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Melba Toast, Whole Wheat.

Melba Toast, Whole Wheat contains approximately 2 grams of fiber in 4 toasts (21 grams).

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Melba Toast, Whole Wheat contains following minerals:

• Melba Toast, Whole Wheat has 160mg of Sodium, Na.
• Melba Toast, Whole Wheat has 1.08mg of Iron.

Melba Toast, Whole Wheat does not contain any caffeine.

Melba Toast, Whole Wheat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melba Toast, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Melba Toast, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melba Toast, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Melba Toast, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Melba Toast, Whole Wheat and adds it to your daily hydration log. Simply log Melba Toast, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Melba Toast, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Melba Toast, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!