Toasted Oatmeal Crunch

Wholesome Goodness

10.62

% from protein

81.42

% from carbs

81.42

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 1.3 g
2.1%

Sodium, Na 253.3 mg
11%

Total Carbohydrates 30.7 g
11.2%

Fiber 4 g
14.3%

Sugars 9.3 g
18.7%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 34.7 mg

Iron 1.4 mg

Toasted Oatmeal Crunch Nutrients FAQs

Nutrients

What is the calorie content of Toasted Oatmeal Crunch?

A typical serving 0.75 cup (30 grams) of Toasted Oatmeal Crunch contains approximately 110 calories.

You can check the exact calorie content by logging Toasted Oatmeal Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Oatmeal Crunch have?

The amount of fat in Toasted Oatmeal Crunch depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Toasted Oatmeal Crunch contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Oatmeal Crunch have?

The protein content in Toasted Oatmeal Crunch depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Toasted Oatmeal Crunch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Oatmeal Crunch, Download Nutribit app for healthier you!

How much sugar does a Toasted Oatmeal Crunch have?

On average, 0.75 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oatmeal Crunch.

How Much carbohydrates (carbs) is in Toasted Oatmeal Crunch?

The amount of carbohydrates (carbs) in Toasted Oatmeal Crunch depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Oatmeal Crunch.

How Much Fiber is in Toasted Oatmeal Crunch?

Toasted Oatmeal Crunch contains approximately 3 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oatmeal Crunch for healthier you!

What vitamins and minerals are in a Toasted Oatmeal Crunch?

Toasted Oatmeal Crunch contains following minerals:

  • Toasted Oatmeal Crunch has 26mg of Calcium.
  • Toasted Oatmeal Crunch has 190mg of Sodium, Na.
  • Toasted Oatmeal Crunch has 1.08mg of Iron.

General

Does Toasted Oatmeal Crunch contain caffeine?

Toasted Oatmeal Crunch does not contain any caffeine.

Does Toasted Oatmeal Crunch contain alcohol?

Toasted Oatmeal Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Oatmeal Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oatmeal Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Oatmeal Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Oatmeal Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oatmeal Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Oatmeal Crunch for free?

Yes! Since Toasted Oatmeal Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Oatmeal Crunch with water tracking feature?

Nutribit automatically calculates the water content of Toasted Oatmeal Crunch and adds it to your daily hydration log. Simply log Toasted Oatmeal Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Oatmeal Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oatmeal Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Oatmeal Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Oatmeal Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Oatmeal Crunch

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Toasted Oatmeal Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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