Buttermilk with Real Butter Flakes
Walnut Creek Foods
21.3
% from protein30.77
% from carbs30.77
% from fatNutrition Facts
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Buttermilk with Real Butter Flakes Nutrients FAQs
Nutrients
- Vitamin A:Buttermilk with Real Butter Flakes has 300 IU of Vitamin A.
- Vitamin C:Buttermilk with Real Butter Flakes has 2.4 mg of Vitamin C.
- Buttermilk with Real Butter Flakes has 390mg of Calcium.
- Buttermilk with Real Butter Flakes has 280mg of Sodium, Na.
- Buttermilk with Real Butter Flakes has 420mg of Potassium, K.
What is the calorie content of Buttermilk with Real Butter Flakes?
A typical serving 1 cup (240 grams) of Buttermilk with Real Butter Flakes contains approximately 160 calories.
You can check the exact calorie content by logging Buttermilk with Real Butter Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk with Real Butter Flakes have?
The amount of fat in Buttermilk with Real Butter Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Buttermilk with Real Butter Flakes contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk with Real Butter Flakes have?
The protein content in Buttermilk with Real Butter Flakes depends on the ingredients exists in it. On average, 1 cup (240 grams) of Buttermilk with Real Butter Flakes contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk with Real Butter Flakes, Download Nutribit app for healthier you!
How much sugar does a Buttermilk with Real Butter Flakes have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk with Real Butter Flakes.
How Much carbohydrates (carbs) is in Buttermilk with Real Butter Flakes?
The amount of carbohydrates (carbs) in Buttermilk with Real Butter Flakes depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk with Real Butter Flakes.
How Much Fiber is in Buttermilk with Real Butter Flakes?
Buttermilk with Real Butter Flakes contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk with Real Butter Flakes for healthier you!
What vitamins and minerals are in a Buttermilk with Real Butter Flakes?
Vitamins in Buttermilk with Real Butter Flakes:
Buttermilk with Real Butter Flakes contains following minerals:
General
Does Buttermilk with Real Butter Flakes contain caffeine?
Buttermilk with Real Butter Flakes does not contain any caffeine.
Does Buttermilk with Real Butter Flakes contain alcohol?
Buttermilk with Real Butter Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk with Real Butter Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk with Real Butter Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk with Real Butter Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk with Real Butter Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk with Real Butter Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk with Real Butter Flakes for free?
Yes! Since Buttermilk with Real Butter Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk with Real Butter Flakes with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk with Real Butter Flakes and adds it to your daily hydration log. Simply log Buttermilk with Real Butter Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk with Real Butter Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk with Real Butter Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk with Real Butter Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk with Real Butter Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk with Real Butter Flakes
Protein in Buttermilk with Real Butter Flakes supports building and repairing tissues.
Builds and repairs tissues in Buttermilk with Real Butter Flakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk with Real Butter Flakes supports immune function.
Supports immune function in Buttermilk with Real Butter Flakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk with Real Butter Flakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk with Real Butter Flakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk with Real Butter Flakes provides energy.
Provides energy in Buttermilk with Real Butter Flakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk with Real Butter Flakes supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk with Real Butter Flakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk with Real Butter Flakes helps in weight management.
Helps in weight management in Buttermilk with Real Butter Flakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk with Real Butter Flakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk with Real Butter Flakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk with Real Butter Flakes supports bone health.
Supports bone health in Buttermilk with Real Butter Flakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk with Real Butter Flakes improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk with Real Butter Flakes is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk with Real Butter Flakes regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk with Real Butter Flakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buttermilk with Real Butter Flakes supports bone health.
Calcium in Buttermilk with Real Butter Flakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk with Real Butter Flakes supports muscle function.
Calcium in Buttermilk with Real Butter Flakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk with Real Butter Flakes supports heart health.
Calcium in Buttermilk with Real Butter Flakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk with Real Butter Flakes supports nerve transmission.
Calcium in Buttermilk with Real Butter Flakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk with Real Butter Flakes supports blood clotting.
Calcium in Buttermilk with Real Butter Flakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk with Real Butter Flakes supports hormonal secretion.
Calcium in Buttermilk with Real Butter Flakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk with Real Butter Flakes supports weight management.
Calcium in Buttermilk with Real Butter Flakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk with Real Butter Flakes supports dental health.
Calcium in Buttermilk with Real Butter Flakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk with Real Butter Flakes supports blood pressure regulation.
Calcium in Buttermilk with Real Butter Flakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Buttermilk with Real Butter Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.