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Mighty Flakes, Strawberries & Flakes

Love Grown Foods

180

kcal Energy

83.6%

% from carbs

11.3%

% from protein

5.1%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
180

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Total Carbohydrates 37 g
13.5%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mighty Flakes, Strawberries & Flakes

Nutrients

What is the calorie content of Mighty Flakes, Strawberries & Flakes?

A typical serving 1 cup of Mighty Flakes, Strawberries & Flakes (55 grams) contains approximately 180 calories. You can check the exact calorie content by logging Mighty Flakes, Strawberries & Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mighty Flakes, Strawberries & Flakes have?

The amount of fat in Mighty Flakes, Strawberries & Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Mighty Flakes, Strawberries & Flakes contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mighty Flakes, Strawberries & Flakes have?

The protein content in Mighty Flakes, Strawberries & Flakes depends on the ingredients exists in it. On average, 1 cup of Mighty Flakes, Strawberries & Flakes (about 55 grams) contains approximately 5 grams of protein.

Is Mighty Flakes, Strawberries & Flakes a good source of protein?

The protein content in Mighty Flakes, Strawberries & Flakes depends on the ingredients exists in it. On average, 1 cup of Mighty Flakes, Strawberries & Flakes (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Mighty Flakes, Strawberries & Flakes have?

On average, 1 cup (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mighty Flakes, Strawberries & Flakes contain added sugar?

On average, 1 cup (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mighty Flakes, Strawberries & Flakes?

On average, 1 cup (about 55 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Mighty Flakes, Strawberries & Flakes?

Mighty Flakes, Strawberries & Flakes contains approximately 3 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mighty Flakes, Strawberries & Flakes?

Mighty Flakes, Strawberries & Flakes contains approximately 3 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mighty Flakes, Strawberries & Flakes suitable for vegans?

Mighty Flakes, Strawberries & Flakes contains approximately 3 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mighty Flakes, Strawberries & Flakes contain caffeine?

Mighty Flakes, Strawberries & Flakes contains approximately 3 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mighty Flakes, Strawberries & Flakes contain alcohol?

Mighty Flakes, Strawberries & Flakes contains approximately 3 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mighty Flakes, Strawberries & Flakes healthier?

Mighty Flakes, Strawberries & Flakes contains approximately 3 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mighty Flakes, Strawberries & Flakes in Nutribit?

Mighty Flakes, Strawberries & Flakes contains approximately 3 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mighty Flakes, Strawberries & Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mighty Flakes, Strawberries & Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mighty Flakes, Strawberries & Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mighty Flakes, Strawberries & Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mighty Flakes, Strawberries & Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mighty Flakes, Strawberries & Flakes for free?

Yes! Since Mighty Flakes, Strawberries & Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mighty Flakes, Strawberries & Flakes with water tracking feature?

Nutribit automatically calculates the water content of Mighty Flakes, Strawberries & Flakes and adds it to your daily hydration log. Simply log Mighty Flakes, Strawberries & Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mighty Flakes, Strawberries & Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mighty Flakes, Strawberries & Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mighty Flakes, Strawberries & Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mighty Flakes, Strawberries & Flakes data can be accessed offline in the Nutribit app anytime anywhere!