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Cheddar Sesame Sticks

Walnut Creek Foods

160

kcal Energy

37%

% from carbs

7.4%

% from protein

55.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Sodium, Na 530 mg
23%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 2 mg
11.1%
Calcium, Ca 56 mg
Iron, Fe 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheddar Sesame Sticks

Nutrients

What is the calorie content of Cheddar Sesame Sticks?

A typical serving 1 oz. of Cheddar Sesame Sticks (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Cheddar Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Sesame Sticks have?

The amount of fat in Cheddar Sesame Sticks depends on the ingredients and preparation method. On average, one serving 1 oz. (30 grams) of Cheddar Sesame Sticks contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Sesame Sticks have?

The protein content in Cheddar Sesame Sticks depends on the ingredients exists in it. On average, 1 oz. of Cheddar Sesame Sticks (about 30 grams) contains approximately 3 grams of protein.

Is Cheddar Sesame Sticks a good source of protein?

The protein content in Cheddar Sesame Sticks depends on the ingredients exists in it. On average, 1 oz. of Cheddar Sesame Sticks (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Cheddar Sesame Sticks have?

On average, 1 oz. (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar Sesame Sticks contain added sugar?

On average, 1 oz. (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar Sesame Sticks?

On average, 1 oz. (about 30 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Cheddar Sesame Sticks?

Cheddar Sesame Sticks contains approximately 1 grams of fiber in 1 oz. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar Sesame Sticks?

Cheddar Sesame Sticks contains approximately 1 grams of fiber in 1 oz. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar Sesame Sticks suitable for vegans?

Cheddar Sesame Sticks contains approximately 1 grams of fiber in 1 oz. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Sesame Sticks contain caffeine?

Cheddar Sesame Sticks contains approximately 1 grams of fiber in 1 oz. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Sesame Sticks contain alcohol?

Cheddar Sesame Sticks contains approximately 1 grams of fiber in 1 oz. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar Sesame Sticks healthier?

Cheddar Sesame Sticks contains approximately 1 grams of fiber in 1 oz. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar Sesame Sticks in Nutribit?

Cheddar Sesame Sticks contains approximately 1 grams of fiber in 1 oz. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Sesame Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Sesame Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Sesame Sticks for free?

Yes! Since Cheddar Sesame Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Sesame Sticks with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Sesame Sticks and adds it to your daily hydration log. Simply log Cheddar Sesame Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Sesame Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Sesame Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!