Cheddar Sesame Sticks
Walnut Creek Foods
7.41
% from protein37.04
% from carbs37.04
% from fatNutrition Facts
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Cheddar Sesame Sticks Nutrients FAQs
Nutrients
- Cheddar Sesame Sticks has 56mg of Calcium.
- Cheddar Sesame Sticks has 530mg of Sodium, Na.
- Cheddar Sesame Sticks has 2mg of Iron.
What is the calorie content of Cheddar Sesame Sticks?
A typical serving 1 oz. (30 grams) of Cheddar Sesame Sticks contains approximately 160 calories.
You can check the exact calorie content by logging Cheddar Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Sesame Sticks have?
The amount of fat in Cheddar Sesame Sticks depends on the ingredients and preparation method. On average, one serving 1 oz. (30 grams) of Cheddar Sesame Sticks contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Sesame Sticks have?
The protein content in Cheddar Sesame Sticks depends on the ingredients exists in it. On average, 1 oz. (30 grams) of Cheddar Sesame Sticks contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Sesame Sticks, Download Nutribit app for healthier you!
How much sugar does a Cheddar Sesame Sticks have?
On average, 1 oz. (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Sesame Sticks.
How Much carbohydrates (carbs) is in Cheddar Sesame Sticks?
The amount of carbohydrates (carbs) in Cheddar Sesame Sticks depends on its serving size and preparation. On average, 1 oz. (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Sesame Sticks.
How Much Fiber is in Cheddar Sesame Sticks?
Cheddar Sesame Sticks contains approximately 1 grams of fiber in 1 oz. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Sesame Sticks for healthier you!
What vitamins and minerals are in a Cheddar Sesame Sticks?
Cheddar Sesame Sticks contains following minerals:
General
Does Cheddar Sesame Sticks contain caffeine?
Cheddar Sesame Sticks does not contain any caffeine.
Does Cheddar Sesame Sticks contain alcohol?
Cheddar Sesame Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Sesame Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Sesame Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Sesame Sticks for free?
Yes! Since Cheddar Sesame Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Sesame Sticks with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Sesame Sticks and adds it to your daily hydration log. Simply log Cheddar Sesame Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Sesame Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Sesame Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Sesame Sticks
Sodium, Na in Cheddar Sesame Sticks supports fluid balance.
Maintains Fluid Balance in Cheddar Sesame Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Sesame Sticks supports nerve function.
Supports Nerve Function in Cheddar Sesame Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Sesame Sticks helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Sesame Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Sesame Sticks supports muscle function.
Aids Muscle Function in Cheddar Sesame Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Sesame Sticks aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Sesame Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Sesame Sticks helps balance pH levels.
Balances pH Levels in Cheddar Sesame Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Sesame Sticks supports bone health.
Supports Bone Health in Cheddar Sesame Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 oz. Cheddar Sesame Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.