Gourmet Cheddar Sesame Sticks

Sincerely Nuts

6.49

% from protein

30.27

% from carbs

30.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
150
% Daily value*
Total Fat 9.3 g
14.3%
Saturated 1.4 g
7.1%
Sodium, Na 364.3 mg
15.8%
Potassium, K 45 mg
1%
Total Carbohydrates 10 g
3.6%
Fiber 1.4 g
5.1%
Sugars 2.9 g
5.7%
Protein 2.1 g
4.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1.4 mg
Sugars, added 2.9 g

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Gourmet Cheddar Sesame Sticks Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Cheddar Sesame Sticks?

A typical serving 1.4 oz (40 grams) of Gourmet Cheddar Sesame Sticks contains approximately 210 calories.

You can check the exact calorie content by logging Gourmet Cheddar Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Cheddar Sesame Sticks have?

The amount of fat in Gourmet Cheddar Sesame Sticks depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Gourmet Cheddar Sesame Sticks contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Cheddar Sesame Sticks have?

The protein content in Gourmet Cheddar Sesame Sticks depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Gourmet Cheddar Sesame Sticks contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Cheddar Sesame Sticks, Download Nutribit app for healthier you!

How much sugar does a Gourmet Cheddar Sesame Sticks have?

On average, 1.4 oz (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Cheddar Sesame Sticks.

How Much carbohydrates (carbs) is in Gourmet Cheddar Sesame Sticks?

The amount of carbohydrates (carbs) in Gourmet Cheddar Sesame Sticks depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Cheddar Sesame Sticks.

How Much Fiber is in Gourmet Cheddar Sesame Sticks?

Gourmet Cheddar Sesame Sticks contains approximately 2 grams of fiber in 1.4 oz (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Cheddar Sesame Sticks for healthier you!

What vitamins and minerals are in a Gourmet Cheddar Sesame Sticks?

Gourmet Cheddar Sesame Sticks contains following minerals:

  • Gourmet Cheddar Sesame Sticks has 70mg of Calcium.
  • Gourmet Cheddar Sesame Sticks has 510mg of Sodium, Na.
  • Gourmet Cheddar Sesame Sticks has 63mg of Potassium, K.
  • Gourmet Cheddar Sesame Sticks has 2mg of Iron.

General

Does Gourmet Cheddar Sesame Sticks contain caffeine?

Gourmet Cheddar Sesame Sticks does not contain any caffeine.

Does Gourmet Cheddar Sesame Sticks contain alcohol?

Gourmet Cheddar Sesame Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Cheddar Sesame Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Cheddar Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Cheddar Sesame Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Cheddar Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Cheddar Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Cheddar Sesame Sticks for free?

Yes! Since Gourmet Cheddar Sesame Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Cheddar Sesame Sticks with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Cheddar Sesame Sticks and adds it to your daily hydration log. Simply log Gourmet Cheddar Sesame Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Cheddar Sesame Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Cheddar Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Cheddar Sesame Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Cheddar Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Cheddar Sesame Sticks

Sodium, Na in Gourmet Cheddar Sesame Sticks supports fluid balance.

Maintains Fluid Balance in Gourmet Cheddar Sesame Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Cheddar Sesame Sticks supports nerve function.

Supports Nerve Function in Gourmet Cheddar Sesame Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Cheddar Sesame Sticks helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Cheddar Sesame Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Cheddar Sesame Sticks supports muscle function.

Aids Muscle Function in Gourmet Cheddar Sesame Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Cheddar Sesame Sticks aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Cheddar Sesame Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Cheddar Sesame Sticks helps balance pH levels.

Balances pH Levels in Gourmet Cheddar Sesame Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Cheddar Sesame Sticks supports bone health.

Supports Bone Health in Gourmet Cheddar Sesame Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1.4 oz Gourmet Cheddar Sesame Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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