Garlic Herb Goat Cheese Crusted Pork Chops
Home Chef Oven Kits
34.18
% from protein16.73
% from carbs16.73
% from fatNutrition Facts
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Garlic Herb Goat Cheese Crusted Pork Chops Nutrients FAQs
Nutrients
- Vitamin D:Garlic Herb Goat Cheese Crusted Pork Chops has 32 IU of Vitamin D.
- Garlic Herb Goat Cheese Crusted Pork Chops has 120mg of Calcium.
- Garlic Herb Goat Cheese Crusted Pork Chops has 1300mg of Sodium, Na.
- Garlic Herb Goat Cheese Crusted Pork Chops has 1200mg of Potassium, K.
- Garlic Herb Goat Cheese Crusted Pork Chops has 1.7mg of Iron.
What is the calorie content of Garlic Herb Goat Cheese Crusted Pork Chops?
A typical serving 0.5 meal (393 grams) of Garlic Herb Goat Cheese Crusted Pork Chops contains approximately 550 calories.
You can check the exact calorie content by logging Garlic Herb Goat Cheese Crusted Pork Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Herb Goat Cheese Crusted Pork Chops have?
The amount of fat in Garlic Herb Goat Cheese Crusted Pork Chops depends on the ingredients and preparation method. On average, one serving 0.5 meal (393 grams) of Garlic Herb Goat Cheese Crusted Pork Chops contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Herb Goat Cheese Crusted Pork Chops have?
The protein content in Garlic Herb Goat Cheese Crusted Pork Chops depends on the ingredients exists in it. On average, 0.5 meal (393 grams) of Garlic Herb Goat Cheese Crusted Pork Chops contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Herb Goat Cheese Crusted Pork Chops, Download Nutribit app for healthier you!
How much sugar does a Garlic Herb Goat Cheese Crusted Pork Chops have?
On average, 0.5 meal (393 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Herb Goat Cheese Crusted Pork Chops.
How Much carbohydrates (carbs) is in Garlic Herb Goat Cheese Crusted Pork Chops?
The amount of carbohydrates (carbs) in Garlic Herb Goat Cheese Crusted Pork Chops depends on its serving size and preparation. On average, 0.5 meal (393 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Herb Goat Cheese Crusted Pork Chops.
How Much Fiber is in Garlic Herb Goat Cheese Crusted Pork Chops?
Garlic Herb Goat Cheese Crusted Pork Chops contains approximately 6 grams of fiber in 0.5 meal (393 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Herb Goat Cheese Crusted Pork Chops for healthier you!
What vitamins and minerals are in a Garlic Herb Goat Cheese Crusted Pork Chops?
Vitamins in Garlic Herb Goat Cheese Crusted Pork Chops:
Garlic Herb Goat Cheese Crusted Pork Chops contains following minerals:
General
Does Garlic Herb Goat Cheese Crusted Pork Chops contain caffeine?
Garlic Herb Goat Cheese Crusted Pork Chops does not contain any caffeine.
Does Garlic Herb Goat Cheese Crusted Pork Chops contain alcohol?
Garlic Herb Goat Cheese Crusted Pork Chops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Herb Goat Cheese Crusted Pork Chops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Herb Goat Cheese Crusted Pork Chops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Herb Goat Cheese Crusted Pork Chops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Herb Goat Cheese Crusted Pork Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Herb Goat Cheese Crusted Pork Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Herb Goat Cheese Crusted Pork Chops for free?
Yes! Since Garlic Herb Goat Cheese Crusted Pork Chops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Herb Goat Cheese Crusted Pork Chops with water tracking feature?
Nutribit automatically calculates the water content of Garlic Herb Goat Cheese Crusted Pork Chops and adds it to your daily hydration log. Simply log Garlic Herb Goat Cheese Crusted Pork Chops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Herb Goat Cheese Crusted Pork Chops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Herb Goat Cheese Crusted Pork Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Herb Goat Cheese Crusted Pork Chops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Herb Goat Cheese Crusted Pork Chops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Herb Goat Cheese Crusted Pork Chops
Fiber and Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops supports heart health.
Soluble fiber in Garlic Herb Goat Cheese Crusted Pork Chops can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops regulates blood sugar.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Garlic Herb Goat Cheese Crusted Pork Chops supports building and repairing tissues.
Builds and repairs tissues in Garlic Herb Goat Cheese Crusted Pork Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Herb Goat Cheese Crusted Pork Chops supports immune function.
Supports immune function in Garlic Herb Goat Cheese Crusted Pork Chops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Herb Goat Cheese Crusted Pork Chops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Herb Goat Cheese Crusted Pork Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Herb Goat Cheese Crusted Pork Chops provides energy.
Provides energy in Garlic Herb Goat Cheese Crusted Pork Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Herb Goat Cheese Crusted Pork Chops supports muscle growth and strength.
Supports muscle growth and strength in Garlic Herb Goat Cheese Crusted Pork Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Herb Goat Cheese Crusted Pork Chops helps in weight management.
Helps in weight management in Garlic Herb Goat Cheese Crusted Pork Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Herb Goat Cheese Crusted Pork Chops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Herb Goat Cheese Crusted Pork Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Herb Goat Cheese Crusted Pork Chops supports bone health.
Supports bone health in Garlic Herb Goat Cheese Crusted Pork Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Herb Goat Cheese Crusted Pork Chops improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Herb Goat Cheese Crusted Pork Chops is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Herb Goat Cheese Crusted Pork Chops regulates blood sugar levels.
Regulates blood sugar levels in Garlic Herb Goat Cheese Crusted Pork Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops supports digestion.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops aids in weight management.
Fiber-rich foods in Garlic Herb Goat Cheese Crusted Pork Chops increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops promotes gut health.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops lowers the risk of colon cancer.
A high-fiber diet from Garlic Herb Goat Cheese Crusted Pork Chops is linked to a reduced risk of colon cancer.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops improves skin health.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops helps lower blood pressure.
Adequate fiber in Garlic Herb Goat Cheese Crusted Pork Chops may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops boosts immune function.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops reduces the risk of type 2 diabetes.
Fiber in Garlic Herb Goat Cheese Crusted Pork Chops can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garlic Herb Goat Cheese Crusted Pork Chops supports fluid balance.
Maintains Fluid Balance in Garlic Herb Goat Cheese Crusted Pork Chops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Herb Goat Cheese Crusted Pork Chops supports nerve function.
Supports Nerve Function in Garlic Herb Goat Cheese Crusted Pork Chops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Herb Goat Cheese Crusted Pork Chops helps regulate blood pressure.
Regulates Blood Pressure in Garlic Herb Goat Cheese Crusted Pork Chops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Herb Goat Cheese Crusted Pork Chops supports muscle function.
Aids Muscle Function in Garlic Herb Goat Cheese Crusted Pork Chops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Herb Goat Cheese Crusted Pork Chops aids nutrient absorption.
Improves Nutrient Absorption in Garlic Herb Goat Cheese Crusted Pork Chops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Herb Goat Cheese Crusted Pork Chops helps balance pH levels.
Balances pH Levels in Garlic Herb Goat Cheese Crusted Pork Chops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Herb Goat Cheese Crusted Pork Chops supports bone health.
Supports Bone Health in Garlic Herb Goat Cheese Crusted Pork Chops helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops supports muscle function.
Muscle Function in Garlic Herb Goat Cheese Crusted Pork Chops plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops supports bone health.
Bone Health in Garlic Herb Goat Cheese Crusted Pork Chops helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops supports fluid balance.
Fluid Balance in Garlic Herb Goat Cheese Crusted Pork Chops helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops supports nerve function.
Nerve Function in Garlic Herb Goat Cheese Crusted Pork Chops is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Garlic Herb Goat Cheese Crusted Pork Chops may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops reduces water retention.
Reduces Water Retention in Garlic Herb Goat Cheese Crusted Pork Chops helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Garlic Herb Goat Cheese Crusted Pork Chops helps reduce hypertension.
Adequate Reduces Hypertension in Garlic Herb Goat Cheese Crusted Pork Chops intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 550 calories?
The amount of exercise required to burn off 0.5 meal Garlic Herb Goat Cheese Crusted Pork Chops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.