Honey Nut Whole Grain Granola

Lunds & Byerlys

Total Energy

280

kcal

51.39

% from carbs

11.11

% from protein

37.5

% from fats

In 60 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Sodium, Na

45mg

2%

Potassium, K

280mg

6%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

57mg

Iron, Fe

2mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Nut Whole Grain Granola

A typical serving 0.5 cup of Honey Nut Whole Grain Granola (60 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Nut Whole Grain Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Honey Nut Whole Grain Granola contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Nut Whole Grain Granola depends on the ingredients exists in it. On average, 0.5 cup of Honey Nut Whole Grain Granola (about 60 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 60 grams) contains about 37 grams of carbohydrates.

Honey Nut Whole Grain Granola contains approximately 4 grams of fiber in 0.5 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.5 cup Honey Nut Whole Grain Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.