Honey Nut Whole Grain Granola

Lunds & Byerlys

11.11

% from protein

51.39

% from carbs

51.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*
Total Fat 24 g
36.9%
Saturated 5 g
25%
Sodium, Na 90 mg
3.9%
Potassium, K 560 mg
11.9%
Total Carbohydrates 74 g
26.9%
Fiber 8 g
28.6%
Sugars 20 g
40%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 114 mg
Iron 4 mg
Sugars, added 14 g

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Honey Nut Whole Grain Granola Nutrients FAQs

Nutrients

What is the calorie content of Honey Nut Whole Grain Granola?

A typical serving 0.5 cup (60 grams) of Honey Nut Whole Grain Granola contains approximately 280 calories.

You can check the exact calorie content by logging Honey Nut Whole Grain Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Nut Whole Grain Granola have?

The amount of fat in Honey Nut Whole Grain Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Honey Nut Whole Grain Granola contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Nut Whole Grain Granola have?

The protein content in Honey Nut Whole Grain Granola depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Honey Nut Whole Grain Granola contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Nut Whole Grain Granola, Download Nutribit app for healthier you!

How much sugar does a Honey Nut Whole Grain Granola have?

On average, 0.5 cup (60 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Nut Whole Grain Granola.

How Much carbohydrates (carbs) is in Honey Nut Whole Grain Granola?

The amount of carbohydrates (carbs) in Honey Nut Whole Grain Granola depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Nut Whole Grain Granola.

How Much Fiber is in Honey Nut Whole Grain Granola?

Honey Nut Whole Grain Granola contains approximately 4 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Nut Whole Grain Granola for healthier you!

What vitamins and minerals are in a Honey Nut Whole Grain Granola?

Honey Nut Whole Grain Granola contains following minerals:

  • Honey Nut Whole Grain Granola has 57mg of Calcium.
  • Honey Nut Whole Grain Granola has 45mg of Sodium, Na.
  • Honey Nut Whole Grain Granola has 280mg of Potassium, K.
  • Honey Nut Whole Grain Granola has 2mg of Iron.

General

Does Honey Nut Whole Grain Granola contain caffeine?

Honey Nut Whole Grain Granola does not contain any caffeine.

Does Honey Nut Whole Grain Granola contain alcohol?

Honey Nut Whole Grain Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Nut Whole Grain Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Nut Whole Grain Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Nut Whole Grain Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Nut Whole Grain Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Nut Whole Grain Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Nut Whole Grain Granola for free?

Yes! Since Honey Nut Whole Grain Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Nut Whole Grain Granola with water tracking feature?

Nutribit automatically calculates the water content of Honey Nut Whole Grain Granola and adds it to your daily hydration log. Simply log Honey Nut Whole Grain Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Nut Whole Grain Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Nut Whole Grain Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Nut Whole Grain Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Nut Whole Grain Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Nut Whole Grain Granola

Protein in Honey Nut Whole Grain Granola supports building and repairing tissues.

Builds and repairs tissues in Honey Nut Whole Grain Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Nut Whole Grain Granola supports immune function.

Supports immune function in Honey Nut Whole Grain Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Nut Whole Grain Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Nut Whole Grain Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Nut Whole Grain Granola provides energy.

Provides energy in Honey Nut Whole Grain Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Nut Whole Grain Granola supports muscle growth and strength.

Supports muscle growth and strength in Honey Nut Whole Grain Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Nut Whole Grain Granola helps in weight management.

Helps in weight management in Honey Nut Whole Grain Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Nut Whole Grain Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Nut Whole Grain Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Nut Whole Grain Granola supports bone health.

Supports bone health in Honey Nut Whole Grain Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Nut Whole Grain Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Nut Whole Grain Granola is essential for the health and growth of hair, skin, and nails.

Protein in Honey Nut Whole Grain Granola regulates blood sugar levels.

Regulates blood sugar levels in Honey Nut Whole Grain Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 0.5 cup Honey Nut Whole Grain Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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