Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Whole Grain Cranberry Nut Granola

Lunds & Byerlys

250

kcal Energy

50%

% from carbs

9.1%

% from protein

40.9%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
250

% Daily Value

Total Fat 12 g
18.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 198 mg
4.2%
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 28 mg
Iron, Fe 2 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Grain Cranberry Nut Granola

Nutrients

What is the calorie content of Whole Grain Cranberry Nut Granola?

A typical serving 0.5 cup of Whole Grain Cranberry Nut Granola (56 grams) contains approximately 250 calories. You can check the exact calorie content by logging Whole Grain Cranberry Nut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Cranberry Nut Granola have?

The amount of fat in Whole Grain Cranberry Nut Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of Whole Grain Cranberry Nut Granola contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Cranberry Nut Granola have?

The protein content in Whole Grain Cranberry Nut Granola depends on the ingredients exists in it. On average, 0.5 cup of Whole Grain Cranberry Nut Granola (about 56 grams) contains approximately 6 grams of protein.

Is Whole Grain Cranberry Nut Granola a good source of protein?

The protein content in Whole Grain Cranberry Nut Granola depends on the ingredients exists in it. On average, 0.5 cup of Whole Grain Cranberry Nut Granola (about 56 grams) contains approximately 6 grams of protein.

How much sugar does a Whole Grain Cranberry Nut Granola have?

On average, 0.5 cup (about 56 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain Cranberry Nut Granola contain added sugar?

On average, 0.5 cup (about 56 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain Cranberry Nut Granola?

On average, 0.5 cup (about 56 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Whole Grain Cranberry Nut Granola?

Whole Grain Cranberry Nut Granola contains approximately 3 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain Cranberry Nut Granola?

Whole Grain Cranberry Nut Granola contains approximately 3 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain Cranberry Nut Granola suitable for vegans?

Whole Grain Cranberry Nut Granola contains approximately 3 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Cranberry Nut Granola contain caffeine?

Whole Grain Cranberry Nut Granola contains approximately 3 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Cranberry Nut Granola contain alcohol?

Whole Grain Cranberry Nut Granola contains approximately 3 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain Cranberry Nut Granola healthier?

Whole Grain Cranberry Nut Granola contains approximately 3 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain Cranberry Nut Granola in Nutribit?

Whole Grain Cranberry Nut Granola contains approximately 3 grams of fiber in 0.5 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Cranberry Nut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Cranberry Nut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Cranberry Nut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Cranberry Nut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Cranberry Nut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Cranberry Nut Granola for free?

Yes! Since Whole Grain Cranberry Nut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Cranberry Nut Granola with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Cranberry Nut Granola and adds it to your daily hydration log. Simply log Whole Grain Cranberry Nut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Cranberry Nut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Cranberry Nut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Cranberry Nut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Cranberry Nut Granola data can be accessed offline in the Nutribit app anytime anywhere!