Honey Nut Granola, Whole Grain

Lunds & Byerlys

11.11

% from protein

51.39

% from carbs

51.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*
Total Fat 24 g
36.9%
Saturated 5 g
25%
Sodium, Na 90 mg
3.9%
Potassium, K 560 mg
11.9%
Total Carbohydrates 74 g
26.9%
Fiber 8 g
28.6%
Sugars 20 g
40%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 114 mg
Iron 4 mg
Sugars, added 14 g

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Honey Nut Granola, Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Honey Nut Granola, Whole Grain?

A typical serving 0.5 cup (60 grams) of Honey Nut Granola, Whole Grain contains approximately 280 calories.

You can check the exact calorie content by logging Honey Nut Granola, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Nut Granola, Whole Grain have?

The amount of fat in Honey Nut Granola, Whole Grain depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Honey Nut Granola, Whole Grain contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Nut Granola, Whole Grain have?

The protein content in Honey Nut Granola, Whole Grain depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Honey Nut Granola, Whole Grain contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Nut Granola, Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Honey Nut Granola, Whole Grain have?

On average, 0.5 cup (60 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Nut Granola, Whole Grain.

How Much carbohydrates (carbs) is in Honey Nut Granola, Whole Grain?

The amount of carbohydrates (carbs) in Honey Nut Granola, Whole Grain depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Nut Granola, Whole Grain.

How Much Fiber is in Honey Nut Granola, Whole Grain?

Honey Nut Granola, Whole Grain contains approximately 4 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Nut Granola, Whole Grain for healthier you!

What vitamins and minerals are in a Honey Nut Granola, Whole Grain?

Honey Nut Granola, Whole Grain contains following minerals:

  • Honey Nut Granola, Whole Grain has 57mg of Calcium.
  • Honey Nut Granola, Whole Grain has 45mg of Sodium, Na.
  • Honey Nut Granola, Whole Grain has 280mg of Potassium, K.
  • Honey Nut Granola, Whole Grain has 2mg of Iron.

General

Does Honey Nut Granola, Whole Grain contain caffeine?

Honey Nut Granola, Whole Grain does not contain any caffeine.

Does Honey Nut Granola, Whole Grain contain alcohol?

Honey Nut Granola, Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Nut Granola, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Nut Granola, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Nut Granola, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Nut Granola, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Nut Granola, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Nut Granola, Whole Grain for free?

Yes! Since Honey Nut Granola, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Nut Granola, Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Honey Nut Granola, Whole Grain and adds it to your daily hydration log. Simply log Honey Nut Granola, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Nut Granola, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Nut Granola, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Nut Granola, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Nut Granola, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Nut Granola, Whole Grain

Protein in Honey Nut Granola, Whole Grain supports building and repairing tissues.

Builds and repairs tissues in Honey Nut Granola, Whole Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Nut Granola, Whole Grain supports immune function.

Supports immune function in Honey Nut Granola, Whole Grain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Nut Granola, Whole Grain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Nut Granola, Whole Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Nut Granola, Whole Grain provides energy.

Provides energy in Honey Nut Granola, Whole Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Nut Granola, Whole Grain supports muscle growth and strength.

Supports muscle growth and strength in Honey Nut Granola, Whole Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Nut Granola, Whole Grain helps in weight management.

Helps in weight management in Honey Nut Granola, Whole Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Nut Granola, Whole Grain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Nut Granola, Whole Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Nut Granola, Whole Grain supports bone health.

Supports bone health in Honey Nut Granola, Whole Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Nut Granola, Whole Grain improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Nut Granola, Whole Grain is essential for the health and growth of hair, skin, and nails.

Protein in Honey Nut Granola, Whole Grain regulates blood sugar levels.

Regulates blood sugar levels in Honey Nut Granola, Whole Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 0.5 cup Honey Nut Granola, Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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