Grain Bowl, Avocado Vinaigrette

Heinen's

12.75

% from protein

51.96

% from carbs

51.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
36.4
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.4 g
1.8%

Cholesterol 1.3 mg
0.4%

Sodium, Na 129.8 mg
5.6%

Potassium, K 47.4 mg
1%

Total Carbohydrates 4.7 g
1.7%

Fiber 1 g
3.5%

Sugars 0.8 g
1.6%

Protein 1.2 g
2.3%

Vitamin D 3.6 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 14.1 mg

Iron 0.2 mg

Sugars, added 0.2 g

Grain Bowl, Avocado Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Grain Bowl, Avocado Vinaigrette?

A typical serving 11.25 oz. (319 grams) of Grain Bowl, Avocado Vinaigrette contains approximately 410 calories.

You can check the exact calorie content by logging Grain Bowl, Avocado Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grain Bowl, Avocado Vinaigrette have?

The amount of fat in Grain Bowl, Avocado Vinaigrette depends on the ingredients and preparation method. On average, one serving 11.25 oz. (319 grams) of Grain Bowl, Avocado Vinaigrette contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grain Bowl, Avocado Vinaigrette have?

The protein content in Grain Bowl, Avocado Vinaigrette depends on the ingredients exists in it. On average, 11.25 oz. (319 grams) of Grain Bowl, Avocado Vinaigrette contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Grain Bowl, Avocado Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Grain Bowl, Avocado Vinaigrette have?

On average, 11.25 oz. (319 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain Bowl, Avocado Vinaigrette.

How Much carbohydrates (carbs) is in Grain Bowl, Avocado Vinaigrette?

The amount of carbohydrates (carbs) in Grain Bowl, Avocado Vinaigrette depends on its serving size and preparation. On average, 11.25 oz. (319 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grain Bowl, Avocado Vinaigrette.

How Much Fiber is in Grain Bowl, Avocado Vinaigrette?

Grain Bowl, Avocado Vinaigrette contains approximately 11 grams of fiber in 11.25 oz. (319 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grain Bowl, Avocado Vinaigrette for healthier you!

What vitamins and minerals are in a Grain Bowl, Avocado Vinaigrette?

Vitamins in Grain Bowl, Avocado Vinaigrette:

  • Vitamin D:Grain Bowl, Avocado Vinaigrette has 40 IU of Vitamin D.

Grain Bowl, Avocado Vinaigrette contains following minerals:

  • Grain Bowl, Avocado Vinaigrette has 159mg of Calcium.
  • Grain Bowl, Avocado Vinaigrette has 1460mg of Sodium, Na.
  • Grain Bowl, Avocado Vinaigrette has 533mg of Potassium, K.
  • Grain Bowl, Avocado Vinaigrette has 2mg of Iron.

General

Does Grain Bowl, Avocado Vinaigrette contain caffeine?

Grain Bowl, Avocado Vinaigrette does not contain any caffeine.

Does Grain Bowl, Avocado Vinaigrette contain alcohol?

Grain Bowl, Avocado Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grain Bowl, Avocado Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain Bowl, Avocado Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grain Bowl, Avocado Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grain Bowl, Avocado Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain Bowl, Avocado Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grain Bowl, Avocado Vinaigrette for free?

Yes! Since Grain Bowl, Avocado Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grain Bowl, Avocado Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Grain Bowl, Avocado Vinaigrette and adds it to your daily hydration log. Simply log Grain Bowl, Avocado Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grain Bowl, Avocado Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grain Bowl, Avocado Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grain Bowl, Avocado Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grain Bowl, Avocado Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grain Bowl, Avocado Vinaigrette

Total Carbohydrates in Grain Bowl, Avocado Vinaigrette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grain Bowl, Avocado Vinaigrette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grain Bowl, Avocado Vinaigrette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grain Bowl, Avocado Vinaigrette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grain Bowl, Avocado Vinaigrette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grain Bowl, Avocado Vinaigrette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grain Bowl, Avocado Vinaigrette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grain Bowl, Avocado Vinaigrette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grain Bowl, Avocado Vinaigrette aids weight management by helping you feel full longer.

Fiber-rich carbs from Grain Bowl, Avocado Vinaigrette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grain Bowl, Avocado Vinaigrette enhances brain function and helps improve memory and focus.

Glucose from Grain Bowl, Avocado Vinaigrette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grain Bowl, Avocado Vinaigrette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grain Bowl, Avocado Vinaigrette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grain Bowl, Avocado Vinaigrette promotes gut health by feeding beneficial gut bacteria.

Fiber in Grain Bowl, Avocado Vinaigrette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grain Bowl, Avocado Vinaigrette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grain Bowl, Avocado Vinaigrette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grain Bowl, Avocado Vinaigrette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grain Bowl, Avocado Vinaigrette, help regulate blood pressure and reduce hypertension risk.

Protein in Grain Bowl, Avocado Vinaigrette supports building and repairing tissues.

Builds and repairs tissues in Grain Bowl, Avocado Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grain Bowl, Avocado Vinaigrette supports immune function.

Supports immune function in Grain Bowl, Avocado Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grain Bowl, Avocado Vinaigrette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grain Bowl, Avocado Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grain Bowl, Avocado Vinaigrette provides energy.

Provides energy in Grain Bowl, Avocado Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grain Bowl, Avocado Vinaigrette supports muscle growth and strength.

Supports muscle growth and strength in Grain Bowl, Avocado Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grain Bowl, Avocado Vinaigrette helps in weight management.

Helps in weight management in Grain Bowl, Avocado Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grain Bowl, Avocado Vinaigrette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grain Bowl, Avocado Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grain Bowl, Avocado Vinaigrette supports bone health.

Supports bone health in Grain Bowl, Avocado Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grain Bowl, Avocado Vinaigrette improves skin, hair, and nails.

Improves skin, hair, and nails in Grain Bowl, Avocado Vinaigrette is essential for the health and growth of hair, skin, and nails.

Protein in Grain Bowl, Avocado Vinaigrette regulates blood sugar levels.

Regulates blood sugar levels in Grain Bowl, Avocado Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grain Bowl, Avocado Vinaigrette supports digestion.

Fiber in Grain Bowl, Avocado Vinaigrette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grain Bowl, Avocado Vinaigrette supports heart health.

Soluble fiber in Grain Bowl, Avocado Vinaigrette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grain Bowl, Avocado Vinaigrette aids in weight management.

Fiber-rich foods in Grain Bowl, Avocado Vinaigrette increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grain Bowl, Avocado Vinaigrette regulates blood sugar.

Fiber in Grain Bowl, Avocado Vinaigrette helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grain Bowl, Avocado Vinaigrette promotes gut health.

Fiber in Grain Bowl, Avocado Vinaigrette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grain Bowl, Avocado Vinaigrette lowers the risk of colon cancer.

A high-fiber diet from Grain Bowl, Avocado Vinaigrette is linked to a reduced risk of colon cancer.

Fiber in Grain Bowl, Avocado Vinaigrette improves skin health.

Fiber in Grain Bowl, Avocado Vinaigrette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grain Bowl, Avocado Vinaigrette helps lower blood pressure.

Adequate fiber in Grain Bowl, Avocado Vinaigrette may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grain Bowl, Avocado Vinaigrette boosts immune function.

Fiber in Grain Bowl, Avocado Vinaigrette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grain Bowl, Avocado Vinaigrette reduces the risk of type 2 diabetes.

Fiber in Grain Bowl, Avocado Vinaigrette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Grain Bowl, Avocado Vinaigrette supports bone health.

Calcium in Grain Bowl, Avocado Vinaigrette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grain Bowl, Avocado Vinaigrette supports muscle function.

Calcium in Grain Bowl, Avocado Vinaigrette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grain Bowl, Avocado Vinaigrette supports heart health.

Calcium in Grain Bowl, Avocado Vinaigrette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grain Bowl, Avocado Vinaigrette supports nerve transmission.

Calcium in Grain Bowl, Avocado Vinaigrette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grain Bowl, Avocado Vinaigrette supports blood clotting.

Calcium in Grain Bowl, Avocado Vinaigrette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grain Bowl, Avocado Vinaigrette supports hormonal secretion.

Calcium in Grain Bowl, Avocado Vinaigrette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grain Bowl, Avocado Vinaigrette supports weight management.

Calcium in Grain Bowl, Avocado Vinaigrette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grain Bowl, Avocado Vinaigrette supports dental health.

Calcium in Grain Bowl, Avocado Vinaigrette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grain Bowl, Avocado Vinaigrette supports blood pressure regulation.

Calcium in Grain Bowl, Avocado Vinaigrette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grain Bowl, Avocado Vinaigrette supports fluid balance.

Maintains Fluid Balance in Grain Bowl, Avocado Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grain Bowl, Avocado Vinaigrette supports nerve function.

Supports Nerve Function in Grain Bowl, Avocado Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grain Bowl, Avocado Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Grain Bowl, Avocado Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grain Bowl, Avocado Vinaigrette supports muscle function.

Aids Muscle Function in Grain Bowl, Avocado Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grain Bowl, Avocado Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Grain Bowl, Avocado Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grain Bowl, Avocado Vinaigrette helps balance pH levels.

Balances pH Levels in Grain Bowl, Avocado Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grain Bowl, Avocado Vinaigrette supports bone health.

Supports Bone Health in Grain Bowl, Avocado Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 11.25 oz. Grain Bowl, Avocado Vinaigrette

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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