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Cheesy, Broccoli & Cauliflower Bowl

Heinen's

270

kcal Energy

29.6%

% from carbs

19.7%

% from protein

50.7%

% from fats

In 397 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 397 g
Calories
270

% Daily Value

Total Fat 16 g
24.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 710 mg
30.9%
Potassium, K 959 mg
20.4%
Total Carbohydrates 21 g
7.6%
Fiber 7 g
25%
Sugars 7 g
14%
Protein 14 g
28%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 108 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy, Broccoli & Cauliflower Bowl

Nutrients

What is the calorie content of Cheesy, Broccoli & Cauliflower Bowl?

A typical serving 14 oz of Cheesy, Broccoli & Cauliflower Bowl (397 grams) contains approximately 270 calories. You can check the exact calorie content by logging Cheesy, Broccoli & Cauliflower Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy, Broccoli & Cauliflower Bowl have?

The amount of fat in Cheesy, Broccoli & Cauliflower Bowl depends on the ingredients and preparation method. On average, one serving 14 oz (397 grams) of Cheesy, Broccoli & Cauliflower Bowl contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy, Broccoli & Cauliflower Bowl have?

The protein content in Cheesy, Broccoli & Cauliflower Bowl depends on the ingredients exists in it. On average, 14 oz of Cheesy, Broccoli & Cauliflower Bowl (about 397 grams) contains approximately 14 grams of protein.

Is Cheesy, Broccoli & Cauliflower Bowl a good source of protein?

The protein content in Cheesy, Broccoli & Cauliflower Bowl depends on the ingredients exists in it. On average, 14 oz of Cheesy, Broccoli & Cauliflower Bowl (about 397 grams) contains approximately 14 grams of protein.

How much sugar does a Cheesy, Broccoli & Cauliflower Bowl have?

On average, 14 oz (about 397 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheesy, Broccoli & Cauliflower Bowl contain added sugar?

On average, 14 oz (about 397 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheesy, Broccoli & Cauliflower Bowl?

On average, 14 oz (about 397 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Cheesy, Broccoli & Cauliflower Bowl?

Cheesy, Broccoli & Cauliflower Bowl contains approximately 7 grams of fiber in 14 oz (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheesy, Broccoli & Cauliflower Bowl?

Cheesy, Broccoli & Cauliflower Bowl contains approximately 7 grams of fiber in 14 oz (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheesy, Broccoli & Cauliflower Bowl suitable for vegans?

Cheesy, Broccoli & Cauliflower Bowl contains approximately 7 grams of fiber in 14 oz (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy, Broccoli & Cauliflower Bowl contain caffeine?

Cheesy, Broccoli & Cauliflower Bowl contains approximately 7 grams of fiber in 14 oz (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy, Broccoli & Cauliflower Bowl contain alcohol?

Cheesy, Broccoli & Cauliflower Bowl contains approximately 7 grams of fiber in 14 oz (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheesy, Broccoli & Cauliflower Bowl healthier?

Cheesy, Broccoli & Cauliflower Bowl contains approximately 7 grams of fiber in 14 oz (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheesy, Broccoli & Cauliflower Bowl in Nutribit?

Cheesy, Broccoli & Cauliflower Bowl contains approximately 7 grams of fiber in 14 oz (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesy, Broccoli & Cauliflower Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy, Broccoli & Cauliflower Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy, Broccoli & Cauliflower Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy, Broccoli & Cauliflower Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy, Broccoli & Cauliflower Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy, Broccoli & Cauliflower Bowl for free?

Yes! Since Cheesy, Broccoli & Cauliflower Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy, Broccoli & Cauliflower Bowl with water tracking feature?

Nutribit automatically calculates the water content of Cheesy, Broccoli & Cauliflower Bowl and adds it to your daily hydration log. Simply log Cheesy, Broccoli & Cauliflower Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy, Broccoli & Cauliflower Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy, Broccoli & Cauliflower Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy, Broccoli & Cauliflower Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy, Broccoli & Cauliflower Bowl data can be accessed offline in the Nutribit app anytime anywhere!