Tuna & Avocado Bowl

Giant

Total Energy

440

kcal

52.8

% from carbs

25.06

% from protein

22.15

% from fats

In 379 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

1300mg

56.5%

Potassium, K

611mg

13%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

28g

56%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3)

1.6UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna & Avocado Bowl

A typical serving 1 package of Tuna & Avocado Bowl (379 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna & Avocado Bowl depends on the ingredients and preparation method. On average, one serving 1 package (379 grams) of Tuna & Avocado Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna & Avocado Bowl depends on the ingredients exists in it. On average, 1 package of Tuna & Avocado Bowl (about 379 grams) contains approximately 28 grams of protein.

On average, 1 package (about 379 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 379 grams) contains about 59 grams of carbohydrates.

Tuna & Avocado Bowl contains approximately 3 grams of fiber in 1 package (about 379 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 package Tuna & Avocado Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.