Stone Baked White with Garlic & Italian Herbs Flatbread

Heinen's

Total Energy

480

kcal

42.77

% from carbs

17.61

% from protein

39.62

% from fats

In 156 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

930mg

40.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

360mg

Iron, Fe

3.1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stone Baked White with Garlic & Italian Herbs Flatbread

A typical serving 0.5 flatbread of Stone Baked White with Garlic & Italian Herbs Flatbread (156 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stone Baked White with Garlic & Italian Herbs Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (156 grams) of Stone Baked White with Garlic & Italian Herbs Flatbread contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stone Baked White with Garlic & Italian Herbs Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread of Stone Baked White with Garlic & Italian Herbs Flatbread (about 156 grams) contains approximately 21 grams of protein.

On average, 0.5 flatbread (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 156 grams) contains about 51 grams of carbohydrates.

Stone Baked White with Garlic & Italian Herbs Flatbread contains approximately 3 grams of fiber in 0.5 flatbread (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 0.5 flatbread Stone Baked White with Garlic & Italian Herbs Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.