Stone Baked Vegetable Flatbread

Heinen's

Total Energy

390

kcal

56.27

% from carbs

18.41

% from protein

25.32

% from fats

In 190 g

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%


Cholesterol

20mg

6.7%


Sodium, Na

640mg

27.8%


Potassium, K

280mg

6%


Total Carbohydrates

55g

20%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

18g

36%






Calcium, Ca

230mg


Iron, Fe

3.6mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stone Baked Vegetable Flatbread

A typical serving 0.5 flatbread of Stone Baked Vegetable Flatbread (190 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stone Baked Vegetable Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (190 grams) of Stone Baked Vegetable Flatbread contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stone Baked Vegetable Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread of Stone Baked Vegetable Flatbread (about 190 grams) contains approximately 18 grams of protein.

On average, 0.5 flatbread (about 190 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 190 grams) contains about 55 grams of carbohydrates.

Stone Baked Vegetable Flatbread contains approximately 4 grams of fiber in 0.5 flatbread (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 0.5 flatbread Stone Baked Vegetable Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.