Pork Wonton Soup, with Vegetables

Fusia Asian Inspirations

Total Energy

260

kcal

50

% from carbs

22.73

% from protein

27.27

% from fats

In 305 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

1580mg

68.7%

Potassium, K

415mg

8.8%

Total Carbohydrates

33g

12%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

53mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Wonton Soup, with Vegetables

A typical serving 1 bowl of Pork Wonton Soup, with Vegetables (305 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Wonton Soup, with Vegetables depends on the ingredients and preparation method. On average, one serving 1 bowl (305 grams) of Pork Wonton Soup, with Vegetables contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Wonton Soup, with Vegetables depends on the ingredients exists in it. On average, 1 bowl of Pork Wonton Soup, with Vegetables (about 305 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 305 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 305 grams) contains about 33 grams of carbohydrates.

Pork Wonton Soup, with Vegetables contains approximately 6 grams of fiber in 1 bowl (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Pork Wonton Soup, with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.