Mini Wontons, Pork and Vegetable Dumplings
Fusia Asian Inspirations
16.79
% from protein48.85
% from carbs48.85
% from fatNutrition Facts
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Mini Wontons, Pork and Vegetable Dumplings Nutrients FAQs
Nutrients
- Mini Wontons, Pork and Vegetable Dumplings has 52mg of Calcium.
- Mini Wontons, Pork and Vegetable Dumplings has 650mg of Sodium, Na.
- Mini Wontons, Pork and Vegetable Dumplings has 1.44mg of Iron.
What is the calorie content of Mini Wontons, Pork and Vegetable Dumplings?
A typical serving 13 pieces (140 grams) of Mini Wontons, Pork and Vegetable Dumplings contains approximately 260 calories.
You can check the exact calorie content by logging Mini Wontons, Pork and Vegetable Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Wontons, Pork and Vegetable Dumplings have?
The amount of fat in Mini Wontons, Pork and Vegetable Dumplings depends on the ingredients and preparation method. On average, one serving 13 pieces (140 grams) of Mini Wontons, Pork and Vegetable Dumplings contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Wontons, Pork and Vegetable Dumplings have?
The protein content in Mini Wontons, Pork and Vegetable Dumplings depends on the ingredients exists in it. On average, 13 pieces (140 grams) of Mini Wontons, Pork and Vegetable Dumplings contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Wontons, Pork and Vegetable Dumplings, Download Nutribit app for healthier you!
How much sugar does a Mini Wontons, Pork and Vegetable Dumplings have?
On average, 13 pieces (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Wontons, Pork and Vegetable Dumplings.
How Much carbohydrates (carbs) is in Mini Wontons, Pork and Vegetable Dumplings?
The amount of carbohydrates (carbs) in Mini Wontons, Pork and Vegetable Dumplings depends on its serving size and preparation. On average, 13 pieces (140 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Wontons, Pork and Vegetable Dumplings.
How Much Fiber is in Mini Wontons, Pork and Vegetable Dumplings?
Mini Wontons, Pork and Vegetable Dumplings contains approximately 2 grams of fiber in 13 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Wontons, Pork and Vegetable Dumplings for healthier you!
What vitamins and minerals are in a Mini Wontons, Pork and Vegetable Dumplings?
Mini Wontons, Pork and Vegetable Dumplings contains following minerals:
General
Does Mini Wontons, Pork and Vegetable Dumplings contain caffeine?
Mini Wontons, Pork and Vegetable Dumplings does not contain any caffeine.
Does Mini Wontons, Pork and Vegetable Dumplings contain alcohol?
Mini Wontons, Pork and Vegetable Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Wontons, Pork and Vegetable Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Wontons, Pork and Vegetable Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Wontons, Pork and Vegetable Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Wontons, Pork and Vegetable Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Wontons, Pork and Vegetable Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Wontons, Pork and Vegetable Dumplings for free?
Yes! Since Mini Wontons, Pork and Vegetable Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Wontons, Pork and Vegetable Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Mini Wontons, Pork and Vegetable Dumplings and adds it to your daily hydration log. Simply log Mini Wontons, Pork and Vegetable Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Wontons, Pork and Vegetable Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Wontons, Pork and Vegetable Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Wontons, Pork and Vegetable Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Wontons, Pork and Vegetable Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Wontons, Pork and Vegetable Dumplings
Protein in Mini Wontons, Pork and Vegetable Dumplings supports building and repairing tissues.
Builds and repairs tissues in Mini Wontons, Pork and Vegetable Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Wontons, Pork and Vegetable Dumplings supports immune function.
Supports immune function in Mini Wontons, Pork and Vegetable Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Wontons, Pork and Vegetable Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Wontons, Pork and Vegetable Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Wontons, Pork and Vegetable Dumplings provides energy.
Provides energy in Mini Wontons, Pork and Vegetable Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Wontons, Pork and Vegetable Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Mini Wontons, Pork and Vegetable Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Wontons, Pork and Vegetable Dumplings helps in weight management.
Helps in weight management in Mini Wontons, Pork and Vegetable Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Wontons, Pork and Vegetable Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Wontons, Pork and Vegetable Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Wontons, Pork and Vegetable Dumplings supports bone health.
Supports bone health in Mini Wontons, Pork and Vegetable Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Wontons, Pork and Vegetable Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Wontons, Pork and Vegetable Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Mini Wontons, Pork and Vegetable Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Mini Wontons, Pork and Vegetable Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Wontons, Pork and Vegetable Dumplings supports fluid balance.
Maintains Fluid Balance in Mini Wontons, Pork and Vegetable Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Wontons, Pork and Vegetable Dumplings supports nerve function.
Supports Nerve Function in Mini Wontons, Pork and Vegetable Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Wontons, Pork and Vegetable Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Mini Wontons, Pork and Vegetable Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Wontons, Pork and Vegetable Dumplings supports muscle function.
Aids Muscle Function in Mini Wontons, Pork and Vegetable Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Wontons, Pork and Vegetable Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Mini Wontons, Pork and Vegetable Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Wontons, Pork and Vegetable Dumplings helps balance pH levels.
Balances pH Levels in Mini Wontons, Pork and Vegetable Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Wontons, Pork and Vegetable Dumplings supports bone health.
Supports Bone Health in Mini Wontons, Pork and Vegetable Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 13 pieces Mini Wontons, Pork and Vegetable Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.