Mediterranean Medley, Pickled Appetizer Vegetables

David Roberts Fine Foods

7.77

% from protein

31.07

% from carbs

31.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
50
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Sodium, Na 420 mg
18.3%
Potassium, K 18 mg
0.4%
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 1 mg
Sugars, added 1 g

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Mediterranean Medley, Pickled Appetizer Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Medley, Pickled Appetizer Vegetables?

A typical serving 1 serving (50 grams) of Mediterranean Medley, Pickled Appetizer Vegetables contains approximately 50 calories.

You can check the exact calorie content by logging Mediterranean Medley, Pickled Appetizer Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Medley, Pickled Appetizer Vegetables have?

The amount of fat in Mediterranean Medley, Pickled Appetizer Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Mediterranean Medley, Pickled Appetizer Vegetables contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Medley, Pickled Appetizer Vegetables have?

The protein content in Mediterranean Medley, Pickled Appetizer Vegetables depends on the ingredients exists in it. On average, 1 serving (50 grams) of Mediterranean Medley, Pickled Appetizer Vegetables contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Medley, Pickled Appetizer Vegetables, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Medley, Pickled Appetizer Vegetables have?

On average, 1 serving (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Medley, Pickled Appetizer Vegetables.

How Much carbohydrates (carbs) is in Mediterranean Medley, Pickled Appetizer Vegetables?

The amount of carbohydrates (carbs) in Mediterranean Medley, Pickled Appetizer Vegetables depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Medley, Pickled Appetizer Vegetables.

How Much Fiber is in Mediterranean Medley, Pickled Appetizer Vegetables?

Mediterranean Medley, Pickled Appetizer Vegetables contains approximately 3 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Medley, Pickled Appetizer Vegetables for healthier you!

What vitamins and minerals are in a Mediterranean Medley, Pickled Appetizer Vegetables?

Mediterranean Medley, Pickled Appetizer Vegetables contains following minerals:

  • Mediterranean Medley, Pickled Appetizer Vegetables has 40mg of Calcium.
  • Mediterranean Medley, Pickled Appetizer Vegetables has 420mg of Sodium, Na.
  • Mediterranean Medley, Pickled Appetizer Vegetables has 18mg of Potassium, K.
  • Mediterranean Medley, Pickled Appetizer Vegetables has 1mg of Iron.

General

Does Mediterranean Medley, Pickled Appetizer Vegetables contain caffeine?

Mediterranean Medley, Pickled Appetizer Vegetables does not contain any caffeine.

Does Mediterranean Medley, Pickled Appetizer Vegetables contain alcohol?

Mediterranean Medley, Pickled Appetizer Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Medley, Pickled Appetizer Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Medley, Pickled Appetizer Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Medley, Pickled Appetizer Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Medley, Pickled Appetizer Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Medley, Pickled Appetizer Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Medley, Pickled Appetizer Vegetables for free?

Yes! Since Mediterranean Medley, Pickled Appetizer Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Medley, Pickled Appetizer Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Medley, Pickled Appetizer Vegetables and adds it to your daily hydration log. Simply log Mediterranean Medley, Pickled Appetizer Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Medley, Pickled Appetizer Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Medley, Pickled Appetizer Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Medley, Pickled Appetizer Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Medley, Pickled Appetizer Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Medley, Pickled Appetizer Vegetables

Sodium, Na in Mediterranean Medley, Pickled Appetizer Vegetables supports fluid balance.

Maintains Fluid Balance in Mediterranean Medley, Pickled Appetizer Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Medley, Pickled Appetizer Vegetables supports nerve function.

Supports Nerve Function in Mediterranean Medley, Pickled Appetizer Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Medley, Pickled Appetizer Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Medley, Pickled Appetizer Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Medley, Pickled Appetizer Vegetables supports muscle function.

Aids Muscle Function in Mediterranean Medley, Pickled Appetizer Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Medley, Pickled Appetizer Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Medley, Pickled Appetizer Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Medley, Pickled Appetizer Vegetables helps balance pH levels.

Balances pH Levels in Mediterranean Medley, Pickled Appetizer Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Medley, Pickled Appetizer Vegetables supports bone health.

Supports Bone Health in Mediterranean Medley, Pickled Appetizer Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 serving Mediterranean Medley, Pickled Appetizer Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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