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Sunflower Seeds, Hulled/Honey Roasted

David Roberts Fine Foods

160

kcal Energy

39.8%

% from carbs

9.9%

% from protein

50.3%

% from fats

In 30 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 30 g

Calories

160

% Daily Value

Total Fat 9 g

13.8%

Saturated 1 g

5%

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 180 mg

7.8%

Total Carbohydrates 16 g

5.8%

Fiber 2 g

7.1%

Sugars 13 g

26%

Protein 4 g

8%

Iron 1.44 mg

8%

Vitamin A, IU 0 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 26 mg

Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seeds, Hulled/Honey Roasted

Nutrients

What is the calorie content of Sunflower Seeds, Hulled/Honey Roasted?

A typical serving 0.25 cup of Sunflower Seeds, Hulled/Honey Roasted (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Sunflower Seeds, Hulled/Honey Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seeds, Hulled/Honey Roasted have?

The amount of fat in Sunflower Seeds, Hulled/Honey Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Seeds, Hulled/Honey Roasted contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seeds, Hulled/Honey Roasted have?

The protein content in Sunflower Seeds, Hulled/Honey Roasted depends on the ingredients exists in it. On average, 0.25 cup of Sunflower Seeds, Hulled/Honey Roasted (about 30 grams) contains approximately 4 grams of protein.

Is Sunflower Seeds, Hulled/Honey Roasted a good source of protein?

The protein content in Sunflower Seeds, Hulled/Honey Roasted depends on the ingredients exists in it. On average, 0.25 cup of Sunflower Seeds, Hulled/Honey Roasted (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Sunflower Seeds, Hulled/Honey Roasted have?

On average, 0.25 cup (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Seeds, Hulled/Honey Roasted contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Seeds, Hulled/Honey Roasted?

On average, 0.25 cup (about 30 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Sunflower Seeds, Hulled/Honey Roasted?

Sunflower Seeds, Hulled/Honey Roasted contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Seeds, Hulled/Honey Roasted?

Sunflower Seeds, Hulled/Honey Roasted contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Seeds, Hulled/Honey Roasted suitable for vegans?

Sunflower Seeds, Hulled/Honey Roasted contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seeds, Hulled/Honey Roasted contain caffeine?

Sunflower Seeds, Hulled/Honey Roasted contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seeds, Hulled/Honey Roasted contain alcohol?

Sunflower Seeds, Hulled/Honey Roasted contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Seeds, Hulled/Honey Roasted healthier?

Sunflower Seeds, Hulled/Honey Roasted contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Seeds, Hulled/Honey Roasted in Nutribit?

Sunflower Seeds, Hulled/Honey Roasted contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seeds, Hulled/Honey Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seeds, Hulled/Honey Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seeds, Hulled/Honey Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seeds, Hulled/Honey Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seeds, Hulled/Honey Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seeds, Hulled/Honey Roasted for free?

Yes! Since Sunflower Seeds, Hulled/Honey Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seeds, Hulled/Honey Roasted with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seeds, Hulled/Honey Roasted and adds it to your daily hydration log. Simply log Sunflower Seeds, Hulled/Honey Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seeds, Hulled/Honey Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seeds, Hulled/Honey Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seeds, Hulled/Honey Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seeds, Hulled/Honey Roasted data can be accessed offline in the Nutribit app anytime anywhere!